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73.8
total miles
36.9
miles/week
11.0
runs/week

Yolanda's log

  • Star25NC Weaintnobitches Mar 29, 2024
    4.2 miles
    37.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.2 miles
     #1472 fundraiser.  #509 team fundraisers.  5th Longest personal exercise.  Passed 271 athletes moving Weaintnobitches into #389.
    0
  • Star25NC Weaintnobitches Mar 29, 2024
    0.7 miles
    0.72 miles of running/Walking = 0.72 miles
     #1472 fundraiser.  #509 team fundraisers.  8th Longest personal exercise of this race.  Passed 61 athletes moving Weaintnobitches into #395.
    0
  • Star25NC Weaintnobitches Mar 29, 2024
    1.3 miles
    1.26 miles of running/Walking = 1.26 miles
     #1436 fundraiser.  #508 team fundraisers.  5th Longest personal exercise of this race.  Back after 6 days.  Passed 117 athletes moving Weaintnobitches into #368.
    0
  • Star25NC Weaintnobitches Mar 28, 2024
    1.0 miles
    33.0 minutes of weight lifting = 1.0 miles
     #1436 fundraiser.  #508 team fundraisers.  5th Longest personal exercise of this race.  Passed 76 athletes moving Weaintnobitches into #368.
    0
  • Star25NC Weaintnobitches Mar 28, 2024
    1.1 miles
    1.05 miles of running/Walking = 1.05 miles
     #1435 fundraiser.  #508 team fundraisers.  5th Longest personal exercise of this race.  Back after 5 days.  Passed 77 athletes moving Weaintnobitches into #368.
    0
  • Star25NC Weaintnobitches Mar 27, 2024
    7.6 miles
    67.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 7.6 miles
     #1407 fundraiser.  #506 team fundraisers.  Longest personal exercise.  Passed 723 athletes moving Weaintnobitches into #331.
    0
  • Star25NC Weaintnobitches Mar 26, 2024
    8.3 miles
    73.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.3 miles
     #1354 fundraiser.  #503 team fundraisers.  Longest personal exercise.  Passed 1013 athletes moving Weaintnobitches into #350.
    0
  • Star25NC Weaintnobitches Mar 24, 2024
    3.1 miles
    3.11 miles of running/Walking = 3.11 miles
    0
  • Star25NC Weaintnobitches Mar 23, 2024
    7.6 miles
    66.28 minutes of vigorous activity (cardio class, HIIT, spinning) = 7.55 miles
    0
  • Star25NC Oct 10, 2023
    2.0 miles
    1.0 MOVE of walk any distance = 2.0 mile
     Passed 29 participants.
    0
  • Star25NC Oct 10, 2023
    2.0 miles
    1.0 MOVE of run any distance = 2.0 mile
     Longest personal run/walk.
    0
  • Star25NC ClarksvilleSRTT Mar 30, 2022
    5.7 miles
    1.0 hour of bicycling, vigorous pace = 5.7 mile
    Recumbent bike on cross train day
     #751 fundraiser.  #196 team fundraisers.  Longest personal streak grows to 8 days at 4.36 miles/day.  3rd Longest personal exercise.  Passed 234 athletes.
    0
  • Star25NC ClarksvilleSRTT Mar 29, 2022
    3.0 miles
    32.0 minutes of bicycling, vigorous pace = 3.0 miles
    Recumbent biking while doing my VA video mental health appt. Makes it so much easier.
     #735 fundraiser.  #193 team fundraisers.  4th Longest personal exercise.  Passed 152 athletes.
    0
  • Star25NC ClarksvilleSRTT Mar 29, 2022
    1.1 miles
    1.08 miles of running/Walking = 1.08 miles
    Total cooldown walking after both runs today.
     #735 fundraiser.  #193 team fundraisers.  8th Longest personal exercise.  Passed 63 athletes.
    0
  • Star25NC ClarksvilleSRTT Mar 29, 2022
    2.1 miles
    2.06 miles of running/Walking = 2.06 miles
    Hills run very slow with my husband.
     #735 fundraiser.  #193 team fundraisers.  5th Longest personal exercise.  Passed 135 athletes.
    0
  • Star25NC ClarksvilleSRTT Mar 29, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Run with my son twice a week.
     #735 fundraiser.  #193 team fundraisers.  Longest personal streak grows to 7 days at 3.30 miles/day.  7th Longest personal exercise.  Passed 57 athletes.
    0
  • Star25NC ClarksvilleSRTT Mar 28, 2022
    1.9 miles
    20.0 minutes of bicycling, vigorous pace = 1.9 miles
    6.85 miles recumbent bike while watching tv.
     #699 fundraiser.  #189 team fundraisers.  Longest personal streak grows to 6 days at 3.68 miles/day.  5th Longest personal exercise.  Passed 108 athletes moving ClarksvilleSRTT into #155.
    0
  • Star25NC ClarksvilleSRTT Mar 27, 2022
    3.1 miles
    3.1 miles of running/Walking = 3.1 miles
    Evill Nash Dash CRC
     #691 fundraiser.  #188 team fundraisers.  Longest personal streak grows to 5 days at 4.03 miles/day.  3rd Longest personal exercise.  Passed 176 athletes moving ClarksvilleSRTT into #140.
    0
  • Star25NC ClarksvilleSRTT Mar 26, 2022
    0.3 miles
    15.0 minutes of yoga = 0.3 miles
    Sun salutations yoga garmin workout since it helps the lower back for me at night sometimes.
     #675 fundraiser.  #187 team fundraisers.  Longest personal streak grows to 4 days at 4.27 miles/day.  5th Longest personal exercise.  Passed 17 athletes moving ClarksvilleSRTT into #132.
    0
  • Star25NC ClarksvilleSRTT Mar 25, 2022
    7.1 miles
    75.0 minutes of bicycling, vigorous pace = 7.1 miles
    25 mile recumbent bike ride
     #669 fundraiser.  #186 team fundraisers.  Longest personal exercise.  Passed 434 athletes moving ClarksvilleSRTT into #113.
    0
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Awards and current bibs