362.4
total miles
72.5
miles/week
18.0
runs/week
Vikas's log
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5.7 miles50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles -
5.0 miles5.0 miles of running/Walking = 5.0 miles
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5.7 miles50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
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5.1 miles45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
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7.0 miles7.0 miles of running/Walking = 7.0 miles
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8.5 miles
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7.7 miles
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7.0 miles2.0 hours of yard Work - push mowing lawn, raking leaves, etc. = 7.0 miles
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5.0 miles8.0 kilometers of running/Walking = 5.0 miles
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5.1 miles45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
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5.0 miles5.0 miles of running/Walking = 5.0 miles
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1.9 miles
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5.7 miles50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
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5.0 miles5.0 miles of running/Walking = 5.0 miles
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3.0 miles3.0 miles of running/Walking = 3.0 miles
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2.8 miles40.0 Minutes of hiking = 2.8 miles
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5.7 miles50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
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5.5 miles
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5.1 miles45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
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4.3 miles7.0 kilometers of running/Walking = 4.3 miles
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Awards and current bibs
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Mile of
