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18.7
total miles
9.3
miles/week
5.0
runs/week

Jeff's log

  • StepBros MDW9 Nov 11, 2023
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     Longest personal streak grows to 7 days at 2.17 miles/day.  Passed 72 athletes.
    0
  • StepBros MDW9 Nov 10, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     5th Longest personal exercise.  Passed 29 athletes.
    0
  • StepBros MDW9 Nov 10, 2023
    1.3 miles
    1.0 hour of yoga = 1.3 mile
     Longest personal streak grows to 6 days at 1.71 miles/day.  Passed 50 athletes moving MDW9 into #55.
    0
  • StepBros MDW9 Nov 10, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     Longest personal streak grows to 6 days at 1.83 miles/day.  Passed 73 athletes.
    0
  • StepBros MDW9 Nov 9, 2023
    1.3 miles
    1.0 hour of yoga = 1.3 mile
     4th Longest personal exercise.  Passed 76 athletes.
    0
  • StepBros MDW9 Nov 8, 2023
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     Longest personal streak grows to 4 days at 1.93 miles/day.  Passed 115 athletes.
    0
  • StepBros MDW9 Nov 7, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     2nd Longest personal exercise.  Passed 113 athletes moving MDW9 into #55.
    0
  • StepBros MDW9 Nov 6, 2023
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     Passed 138 athletes.
    0
  • StepBros MDW9 Nov 5, 2023
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     2nd Longest personal exercise.  Passed 164 athletes.
    0
  • StepBros MDW9 Nov 2, 2023
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
     Longest personal exercise.  Passed 295 athletes moving MDW9 into #53.
    0

Awards and current bibs