34.5
total miles
34.5
miles/week
10.0
runs/week
Stephanie's log
-
1.2 miles1.2 miles of running/Walking = 1.2 milesMorning walk
-
4.0 miles4.0 miles of running/Walking = 4.0 milesEvening commute walk home
-
1.6 miles1.6 miles of running/Walking = 1.6 milesLunch treadmill walk - Visa Inc., SF, CA, USA
-
3.4 miles30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 milesMorning spin class + weight lifting!
-
0.3 miles10.0 minutes of weight lifting = 0.3 miles
-
5.1 miles5.09 miles of running/Walking = 5.09 milesLunch run/walk - Marina District, San Francisco, CA, USA
-
4.1 miles4.13 miles of running/Walking = 4.13 milesSunday walk
-
5.1 miles45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 milesEvening spin - San Francisco, CA, USA
-
4.0 miles4.0 miles of running/Walking = 4.0 milesEvening walk - Embarcadero, San Francisco, CA, USA
-
5.6 miles5.59 miles of running/Walking = 5.59 milesMidday run/walk - Marina District, SF, CA, USA
Awards and current bibs
✖
Mile of
