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144.7
total miles
20.7
miles/week
7.0
runs/week

Stephen's log

  • StephenSperonis BSB Explorers June 15, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #107 fundraiser.  #9 team fundraisers.  Passed 5 athletes.
    0
  • StephenSperonis BSB Explorers June 15, 2023
    1.9 miles
    20.0 minutes of bicycling, vigorous pace = 1.9 miles
     #107 fundraiser.  #9 team fundraisers.  4th Longest personal streak grows to 5 days at 2.61 miles/day.  Passed 5 athletes.
    0
  • StephenSperonis BSB Explorers June 14, 2023
    1.9 miles
    20.0 minutes of bicycling, vigorous pace = 1.9 miles
     #107 fundraiser.  #9 team fundraisers.  4th Longest personal streak grows to 4 days at 2.79 miles/day.  Passed 4 athletes.
    0
  • StephenSperonis BSB Explorers June 13, 2023
    1.9 miles
    20.0 minutes of bicycling, vigorous pace = 1.9 miles
     #96 fundraiser.  #9 team fundraisers.  6th Longest personal exercise of this race.  Passed 6 athletes.
    0
  • StephenSperonis BSB Explorers June 13, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #96 fundraiser.  #9 team fundraisers.  Passed 6 athletes.
    0
  • StephenSperonis BSB Explorers June 12, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #96 fundraiser.  #11 team fundraisers.  Passed 8 athletes.
    0
  • StephenSperonis BSB Explorers June 12, 2023
    0.6 miles
    6.0 minutes of bicycling, vigorous pace = 0.6 miles
     #96 fundraiser.  #11 team fundraisers.  6th Longest personal exercise of this race.  Passed 1 athlete.
    0
  • StephenSperonis BSB Explorers June 11, 2023
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #96 fundraiser.  #11 team fundraisers.  Passed 10 athletes.
    0
  • StephenSperonis BSB Explorers June 9, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #96 fundraiser.  #11 team fundraisers.  Passed 13 athletes.
    0
  • StephenSperonis BSB Explorers June 8, 2023
    7.5 miles
    180.0 minutes of household work - mopping, painting a room, etc. = 7.5 miles
    Volunteered @ YMCA Camp Lincoln
     #96 fundraiser.  #11 team fundraisers.  2nd Longest personal exercise.  Passed 34 athletes.
    0
  • StephenSperonis BSB Explorers June 5, 2023
    14.4 miles
    120.0 minutes of racquetball, competitive = 14.4 miles
     3rd Longest personal streak grows to 5 days at 4.65 miles/day.  Longest personal exercise.  Passed 96 athletes moving BSBExplorers into #2.
    0
  • StephenSperonis BSB Explorers June 4, 2023
    2.0 miles
    2.0 miles of walking = 2.0 miles
     Longest personal exercise of this race.  3rd Longest personal streak grows to 4 days at 2.20 miles/day.  Passed 35 athletes.
    0
  • StephenSperonis BSB Explorers June 3, 2023
    3.0 miles
    3.0 miles of walking = 3.0 miles
     Longest personal exercise of this race.  Passed 57 athletes.
    0
  • StephenSperonis BSB Explorers June 2, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     Passed 66 athletes.
    0
  • StephenSperonis BSB Explorers June 1, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     Longest personal exercise of this race.  Back after 339 days.
    0
  • StephenSperonis High Steppers June 27, 2022
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #370 fundraiser.  #37 team fundraisers.  Passed 13 athletes.
    0
  • StephenSperonis High Steppers June 27, 2022
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     #370 fundraiser.  #37 team fundraisers.  4th Longest personal exercise.  Passed 21 athletes moving HighSteppers into #37.
    0
  • StephenSperonis High Steppers June 23, 2022
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #370 fundraiser.  #37 team fundraisers.  Passed 9 athletes.
    0
  • StephenSperonis High Steppers June 23, 2022
    1.4 miles
    1.44 miles of running/Walking = 1.44 miles
     #370 fundraiser.  #37 team fundraisers.  7th Longest personal exercise of this race.  2nd Longest personal streak grows to 11 days at 2.25 miles/day.  Passed 9 athletes.
    0
  • StephenSperonis High Steppers June 22, 2022
    1.2 miles
    1.2 miles of running/Walking = 1.2 miles
     #370 fundraiser.  #37 team fundraisers.  2nd Longest personal streak grows to 10 days at 2.33 miles/day.  Passed 6 athletes moving HighSteppers into #34.
    0
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Awards and current bibs