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100.1
total miles
16.7
miles/week
6.0
runs/week

Susannah's log

  • SusannahC Team WOU Oct 30, 2024
    0.5 miles
    15.0 minutes of weight lifting = 0.5 miles
     4th Longest personal run.
    0
  • SusannahC Team WOU Oct 30, 2024
    2.3 miles
    33.0 Minutes of hiking = 2.3 miles
     2nd Longest personal run.  Passed 1 runner.
    0
  • SusannahC Team WOU Oct 29, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
    Woof
     Passed 1 runner.
    0
  • SusannahC Team WOU Oct 29, 2024
    12.5 miles
    3.0 Hours of hiking = 12.5 miles
     Back after 26 days.  Longest personal run.  Passed 11 runners.
    0
  • SusannahC Team WOU Oct 22, 2024
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Walking the dogs
     Back after 19 days.  2nd Longest personal run.  Passed 1 runner.
    0
  • SusannahC Team WOU Oct 3, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
    Morning walk with the dogs
     Back after 16 days.  2nd Longest personal run.
    0
  • SusannahC Mar 19, 2021
    2.8 miles
    30.0 minutes of stair climbing, machine = 2.8 miles
     Finished in 14th place.
    0
  • SusannahC Mar 19, 2021
    2.0 miles
    2.0 miles of running = 2.0 miles
     Finished in 14th place.
    1
    Congratulations on Finishing!!
  • SusannahC Mar 18, 2021
    2.8 miles
    30.0 minutes of stair climbing, machine = 2.8 miles
    Pepper was somewhat bored with the workout
    2
    Yes, my Skye and Meadow were not thrilled with my treadmill walk this morning either :)
    What a sweet baby!!!
  • SusannahC Mar 18, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
    0
  • SusannahC Mar 15, 2021
    2.8 miles
    30.0 minutes of stair climbing, machine = 2.8 miles
    Home gym workout with Pepper
    0
  • SusannahC Mar 14, 2021
    6.3 miles
    90.0 Minutes of hiking = 6.3 miles
     2nd Longest personal walk.  Passed 1 walker.  Walked 26.2 miles (+0.8 miles) in 8 days a PR.
    0
  • SusannahC Mar 12, 2021
    2.6 miles
    45.0 minutes of yard Work - push mowing lawn, raking leaves, ect. = 2.6 miles
    Chipping ice. Not fun, but satisfying.
     3rd Longest personal walk.  Passed 1 walker.
    1
    It can be like a stress relief 😉
  • SusannahC Mar 10, 2021
    1.5 miles
    1.5 miles of walking = 1.5 miles
    Incline workout on the treadmill
     Longest personal streak grows to 4 days at 4.53 miles/day.
    0
  • SusannahC Mar 9, 2021
    2.4 miles
    2.4 miles of running = 2.4 miles
     4th Longest personal walk.  Passed 1 walker.
    0
  • SusannahC Mar 9, 2021
    1.9 miles
    20.0 minutes of stair climbing, machine = 1.9 miles
     4th Longest personal walk of this race this month.
    0
  • SusannahC Mar 8, 2021
    1.2 miles
    1.15 miles of walking = 1.15 miles
     10th Longest personal walk.
    0
  • SusannahC Mar 8, 2021
    2.8 miles
    30.0 minutes of stair climbing, machine = 2.8 miles
     Passed 1 walker.
    0
  • SusannahC Mar 7, 2021
    8.3 miles
    120.0 Minutes of hiking = 8.3 miles
     Longest personal walk.  Passed 3 walkers.
    0
  • SusannahC Mar 5, 2021
    1.3 miles
    1.25 miles of walking = 1.25 miles
     8th Longest personal walk.
    2
    You are doing great!
    Love your bio pic of Pogo (The Wonder Dog), what a cutie :)
    • see more...

Susannah's personal tracking

100.1 mi since 02/17/21

Awards and current bibs