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30.0
total miles
30.0
miles/week
12.0
runs/week

Scott's log

  • SweatHeat 4Vs & some Ds Mar 28, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #965 fundraiser.  #189 team fundraisers.  2nd Longest personal exercise.  Passed 104 athletes moving 4Vs & someDs into #278.
    0
  • SweatHeat 4Vs & some Ds Mar 28, 2024
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #965 fundraiser.  #189 team fundraisers.  Longest personal exercise.  Passed 286 athletes moving 4Vs & someDs into #282.
    0
  • SweatHeat 4Vs & some Ds Mar 28, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #965 fundraiser.  #189 team fundraisers.  Back after 5 days.  Longest personal exercise.  Passed 308 athletes moving 4Vs & someDs into #291.
    0
  • SweatHeat 4Vs & some Ds Mar 27, 2024
    2.4 miles
    1.25 hours of weight lifting = 2.38 miles
    Back day with Squats
     #952 fundraiser.  #185 team fundraisers.  2nd Longest personal exercise.  Passed 251 athletes moving 4Vs & someDs into #253.
    0
  • SweatHeat 4Vs & some Ds Mar 27, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Jog
     #952 fundraiser.  #185 team fundraisers.  2nd Longest personal exercise.  Passed 116 athletes moving 4Vs & someDs into #263.
    0
  • SweatHeat 4Vs & some Ds Mar 27, 2024
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Circuit/HIIT
     #952 fundraiser.  #185 team fundraisers.  Longest personal exercise.  Passed 433 athletes moving 4Vs & someDs into #267.
    0
  • SweatHeat 4Vs & some Ds Mar 25, 2024
    1.0 miles
    1.0 mile of running = 1.0 mile
     #904 fundraiser.  #179 team fundraisers.  2nd Longest personal exercise.  Passed 188 athletes moving 4Vs & someDs into #186.
    0
  • SweatHeat 4Vs & some Ds Mar 25, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Circuit Training
     #904 fundraiser.  #179 team fundraisers.  Longest personal exercise.  Passed 638 athletes moving 4Vs & someDs into #162.
    0
  • SweatHeat 4Vs & some Ds Mar 24, 2024
    $10 from Scott Yana
     #857 fundraiser.
    0
  • SweatHeat 4Vs & some Ds Mar 24, 2024
    2.9 miles
    1.5 hours of weight lifting = 2.9 miles
    Back and Biceps
     #904 fundraiser.  #179 team fundraisers.  Longest personal exercise.  Passed 454 athletes moving 4Vs & someDs into #263.
    0
  • SweatHeat 4Vs & some Ds Mar 24, 2024
    1.0 miles
    1.0 mile of running = 1.0 mile
     #904 fundraiser.  #179 team fundraisers.  2nd Longest personal exercise.  Passed 199 athletes moving 4Vs & someDs into #294.
    0
  • SweatHeat 4Vs & some Ds Mar 23, 2024
    2.9 miles
    1.5 hours of weight lifting = 2.9 miles
    Chest/Arms/Abs
    0
  • SweatHeat 4Vs & some Ds Mar 23, 2024
    2.6 miles
    0.5 hours of swimming, freestyle = 2.6 miles
    Freestyle/laps
    0

Awards and current bibs