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317.1
total miles
63.4
miles/week
11.0
runs/week

Sean's log

  • Swider Aug 31, 2020
    4.4 miles
    55.0 minutes of bicycling, moderate pace = 4.4 miles
     #217 fundraiser.
    0
  • Swider Aug 31, 2020
    1.3 miles
    15.0 minutes of swimming, freestyle = 1.3 miles
     #217 fundraiser.
    0
  • Swider Aug 31, 2020
    10.3 miles
    2.0 hours of aerobic fitness class = 10.3 miles
     #217 fundraiser.  Longest personal streak grows to 29 days at 10.38 miles/day.
    0
  • Swider Aug 30, 2020
    4.0 miles
    4.0 miles of walking = 4.0 miles
     #217 fundraiser.  7th Longest personal exercise.
    0
  • Swider Aug 30, 2020
    1.3 miles
    15.0 minutes of swimming, freestyle = 1.3 miles
     #217 fundraiser.
    0
  • Swider Aug 30, 2020
    4.8 miles
    1.0 hour of bicycling, moderate pace = 4.8 mile
     #217 fundraiser.
    0
  • Swider Aug 30, 2020
    5.1 miles
    1.0 hour of aerobic fitness class = 5.1 mile
     #217 fundraiser.  Longest personal streak grows to 28 days at 10.03 miles/day.
    0
  • Swider Aug 29, 2020
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #217 fundraiser.
    0
  • Swider Aug 29, 2020
    2.6 miles
    30.0 minutes of aerobic fitness class = 2.6 miles
     #217 fundraiser.  10th Longest personal exercise.
    0
  • Swider Aug 29, 2020
    3.0 miles
    3.0 miles of running = 3.0 miles
     #217 fundraiser.
    0
  • Swider Aug 29, 2020
    5.1 miles
    1.0 hour of aerobic fitness class = 5.1 mile
     #217 fundraiser.  Longest personal streak grows to 27 days at 9.93 miles/day.
    0
  • Swider Aug 28, 2020
    1.3 miles
    15.0 minutes of swimming, freestyle = 1.3 miles
     #217 fundraiser.
    0
  • Swider Aug 28, 2020
    1.3 miles
    15.0 minutes of swimming, freestyle = 1.3 miles
     #217 fundraiser.
    0
  • Swider Aug 28, 2020
    10.3 miles
    2.0 hours of aerobic fitness class = 10.3 miles
     #217 fundraiser.  Passed 1 athlete.
    0
  • Swider Aug 28, 2020
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #217 fundraiser.  Longest personal streak grows to 26 days at 9.66 miles/day.
    0
  • Swider Aug 27, 2020
    1.3 miles
    15.0 minutes of aerobic fitness class = 1.3 miles
     #217 fundraiser.
    0
  • Swider Aug 27, 2020
    10.3 miles
    2.0 hours of aerobic fitness class = 10.3 miles
     #217 fundraiser.  Passed 2 athletes.
    0
  • Swider Aug 26, 2020
    10.3 miles
    2.0 hours of aerobic fitness class = 10.3 miles
     #217 fundraiser.  Longest personal streak grows to 24 days at 9.94 miles/day.  Passed 1 athlete.
    0
  • Swider Aug 25, 2020
    1.3 miles
    15.0 minutes of swimming, freestyle = 1.3 miles
     #217 fundraiser.  Passed 1 athlete.
    0
  • Swider Aug 25, 2020
    1.3 miles
    15.0 minutes of swimming, freestyle = 1.3 miles
     #217 fundraiser.
    0
    • see more...

Sean's personal tracking

312.3 mi since 08/01/20

Awards and current bibs