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74.8
total miles
18.7
miles/week
3.0
runs/week

Alex's log

  • Szablewski_A Apr 17
    8.0 miles
    1.0 hour of bicycling, vigorous pace = 8.0 mile
     2nd Longest personal run of this race.  2nd Longest personal run of this race this month.  2nd Longest personal run.  Passed 5 runners.
    0
  • Szablewski_A Apr 16
    6.5 miles
    6.55 miles of running = 6.55 miles
     3rd Longest personal run of this race.  2nd Longest personal run of this race this month.  Back after 7 days.  3rd Longest personal run.  Passed 5 runners.
    0
  • Szablewski_A Apr 9
    5.8 miles
    5.75 miles of running = 5.75 miles
     3rd Longest personal run of this race.  2nd Longest personal run of this race this month.  3rd Longest personal run.  Passed 5 runners.
    0
  • Szablewski_A Apr 6
    5.6 miles
    5.6 miles of running = 5.6 miles
     3rd Longest personal run of this race.  🔥 Extends streak to 3 days.  3rd Longest personal run.  Passed 7 runners.  Ran 26.2 miles (+0.8 miles) in 3 days a PR.
    0
  • Szablewski_A Apr 5
    2.3 miles
    2.27 miles of running = 2.27 miles
     7th Longest personal run of this race.  7th Longest personal run.
    0
  • Szablewski_A Apr 5
    15.2 miles
    1.9 hours of bicycling, vigorous pace = 15.2 miles
     Longest personal run of this race.  Longest personal run.  Passed 13 runners.
    0
  • Szablewski_A Apr 4
    4.0 miles
    46.2 minutes of swimming, freestyle = 4.0 miles
     5th Longest personal run of this race.  Back after 5 days.  5th Longest personal run.  Passed 2 runners.
    0
  • Szablewski_A Mar 30
    1.5 miles
    17.34 minutes of swimming, freestyle = 1.49 miles
     7th Longest personal run of this race.  7th Longest personal run of this race this month.  🔥 Extends streak to 3 days.  7th Longest personal run.  Passed 3 runners.  Ran 26.2 miles (+1.2 miles) in 8 days a PR.
    0
  • Szablewski_A Mar 29
    2.0 miles
    2.0 miles of running = 2.0 miles
     5th Longest personal run of this race.  5th Longest personal run of this race this month.  5th Longest personal run.  Passed 4 runners.
    0
  • Szablewski_A Mar 29
    1.9 miles
    22.0 minutes of swimming, freestyle = 1.9 miles
     5th Longest personal run of this race.  5th Longest personal run of this race this month.  5th Longest personal run.  Passed 5 runners.
    0
  • Szablewski_A Mar 28
    4.6 miles
    4.6 miles of running = 4.6 miles
     3rd Longest personal run of this race.  3rd Longest personal run of this race this month.  3rd Longest personal run.  Passed 9 runners.
    0
  • Szablewski_A Mar 26
    4.5 miles
    4.52 miles of running = 4.52 miles
     3rd Longest personal run of this race.  3rd Longest personal run of this race this month.  3rd Longest personal run.  Passed 8 runners.
    0
  • Szablewski_A Mar 25
    7.5 miles
    56.2 minutes of bicycling, vigorous pace = 7.5 miles
     Longest personal run of this race.  Longest personal run of this race this month.  Longest personal run.  Passed 17 runners.
    0
  • Szablewski_A Mar 23
    5.4 miles
    5.44 miles of running = 5.44 miles
     Longest personal run of this race.  Longest personal run of this race this month.  Longest personal run.
    0

Awards and current bibs