46.1
total miles
46.1
miles/week
17.0
runs/week
Thomas's log
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1.1 miles1.1 miles of running/Walking = 1.1 milesDog walk
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5.5 miles5.48 miles of running/Walking = 5.48 milesmorning run
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1.1 miles1.1 miles of running/Walking = 1.1 milesDog walk 2
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1.9 miles1.9 miles of running/Walking = 1.9 milesDog Walk 1
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1.7 miles1.66 miles of running/Walking = 1.66 milesHike
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8.0 miles8.02 miles of running/Walking = 8.02 milesTrail run
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1.6 miles1.63 miles of running/Walking = 1.63 milesDog walk
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3.1 miles3.15 miles of running/Walking = 3.15 milesTreadmill
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1.2 miles1.2 miles of running/Walking = 1.2 milesDog walk
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0.9 miles0.9 miles of running/Walking = 0.9 milesDog Walk
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1.8 miles1.8 miles of running/Walking = 1.8 milesDog walk
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4.6 miles4.62 miles of running/Walking = 4.62 milesRun
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2.1 miles2.1 miles of running/Walking = 2.1 milesDog walk 2
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1.6 miles1.6 miles of running/Walking = 1.6 milesDog walk 1
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1.7 miles1.7 miles of running/Walking = 1.7 milesDog Walk 1
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1.3 miles1.3 miles of running/Walking = 1.3 milesDog Walk 2
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6.8 miles1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mileIntramural Soccer
Awards and current bibs
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Mile of
