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31.5
total miles
31.5
miles/week
8.0
runs/week

Tara's log

  • TWelsch Nov 9, 2021
    6.2 miles
    54.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.2 miles
    OTF
     Longest personal streak grows to 6 days at 5.26 miles/day.  2nd Longest personal exercise.  Finished in 17th place.
    0
  • TWelsch Nov 8, 2021
    1.5 miles
    1.5 miles of walking = 1.5 miles
    dog walking
     Longest personal streak grows to 5 days at 5.08 miles/day.  6th Longest personal exercise.  Passed 3 athletes.
    0
  • TWelsch Nov 7, 2021
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    dog walk/run
     Longest personal streak grows to 4 days at 5.97 miles/day.  4th Longest personal exercise.  Passed 2 athletes.
    0
  • TWelsch Nov 6, 2021
    5.9 miles
    52.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.9 miles
    OTF
     2nd Longest personal exercise.  Passed 2 athletes.
    0
  • TWelsch Nov 5, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
     2nd Longest personal exercise.  Passed 1 athlete.
    0
  • TWelsch Nov 5, 2021
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
    OTF
     2nd Longest personal exercise.  Passed 2 athletes.
    0
  • TWelsch Nov 4, 2021
    6.3 miles
    55.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.3 miles
    OTF
     Longest personal exercise.  Passed 14 athletes.
    0
  • TWelsch Nov 4, 2021
    1.0 miles
    1.0 mile of walking = 1.0 mile
    dog walking
     Longest personal exercise.
    0

Awards and current bibs