Tabatha's log

• TabbMadd PsychArmor 2023 Mar 29, 2023

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  6.8 miles

  60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles

  CrossFit- cardio day then regular workout 🥵
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• TabbMadd PsychArmor 2023 Mar 28, 2023

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  1.9 miles

  60.0 minutes of weight lifting = 1.9 miles

  CrossFit - for press & bent over rows, then regular workout
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  Great job team @PsychArmor_2023!
• TabbMadd PsychArmor 2023 Mar 27, 2023

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  1.9 miles

  60.0 minutes of weight lifting = 1.9 miles

  CrossFit - back squats 8rds at 145# then regular workout
  1 0

  

  Love that we have a fellow crossfitter on the team!
• TabbMadd PsychArmor 2023 Mar 26, 2023

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  5.7 miles

  60.0 minutes of bicycling, vigorous pace = 5.7 miles

  Echo bike
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• TabbMadd PsychArmor 2023 Mar 25, 2023

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  2.0 miles

  2.0 miles of running/Walking = 2.0 miles

  Around town w/in-laws
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• TabbMadd PsychArmor 2023 Mar 24, 2023

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  1.9 miles

  60.0 minutes of weight lifting = 1.9 miles

  Crossfit - push/upper body then normal workout
  0 1

  
• TabbMadd PsychArmor 2023 Mar 23, 2023

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  1.9 miles

  60.0 minutes of weight lifting = 1.9 miles

  Crossfit - deadlifts at 165lbs then normal workout - Kansas City, KS, USA
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