< Back
93.1
total miles
15.5
miles/week
6.0
runs/week

Denis's log

  • TeamOzo Apr 29
    2.3 miles
    45.0 minutes of calisthenics = 2.3 miles
    F3
     #7 fundraiser.  Passed 1 athlete.
    0
  • TeamOzo Apr 25
    2.9 miles
    30.0 minutes of elliptical trainer = 2.9 miles
    - Manually logged in Nairobi, Kenya
     #7 fundraiser.
    0
  • TeamOzo Apr 24
    2.9 miles
    30.0 minutes of elliptical trainer = 2.9 miles
    - Manually logged in Nairobi, Kenya
     #7 fundraiser.
    0
  • TeamOzo Apr 20
    2.0 miles
    40.0 minutes of calisthenics = 2.0 miles
    F3 with Brutus - Manually logged in Mt Trashmore Park Rd, Virginia Beach, VA 23452, USA
     #7 fundraiser.  10th Longest personal exercise of this race.  10th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 5 days.  3rd Longest personal streak grows to 5 days at 4.06 miles/day.
    0
  • TeamOzo Apr 19
    2.1 miles
    30.0 minutes of basketball, game = 2.1 miles
    Old man league
     #7 fundraiser.  9th Longest personal exercise of this race.  9th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 4 days.  3rd Longest personal streak grows to 4 days at 3.82 miles/day.
    0
  • TeamOzo Apr 19
    3.0 miles
    1.0 hour of calisthenics = 3.0 mile
    F3 Workout
     #7 fundraiser.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 4 days.  3rd Longest personal streak grows to 4 days at 4.06 miles/day.
    0
  • TeamOzo Apr 18
    1.7 miles
    30.0 minutes of yard Work - push mowing lawn, raking leaves, etc. = 1.7 miles
    Home 😓
     #7 fundraiser.  8th Longest personal exercise of this race.  8th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 3 days.  Passed 1 athlete.
    0
  • TeamOzo Apr 18
    7.0 miles
    2.0 hours of yard Work - push mowing lawn, raking leaves, etc. = 7.0 miles
    Coastal CC Lawncare
     #7 fundraiser.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 3 days.  Longest personal exercise.  Passed 2 athletes.
    0
  • TeamOzo Apr 17
    0.6 miles
    20.0 minutes of weight lifting = 0.6 miles
     #7 fundraiser.
    0
  • TeamOzo Apr 17
    2.9 miles
    0.5 hours of elliptical trainer = 2.9 miles
     #7 fundraiser.  Passed 1 athlete.
    0
  • TeamOzo Apr 16
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
    F3
     #7 fundraiser.
    0
  • TeamOzo Apr 14
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
     #7 fundraiser.  ðŸ”¥ Extends streak to 8 days.  Longest personal streak grows to 8 days at 3.16 miles/day.  Passed 1 athlete.
    0
  • TeamOzo Apr 14
    1.4 miles
    0.25 hours of elliptical trainer = 1.44 miles
     #7 fundraiser.  7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 8 days.  Longest personal streak grows to 8 days at 3.22 miles/day.
    0
  • TeamOzo Apr 13
    2.9 miles
    0.5 hours of elliptical trainer = 2.9 miles
     #7 fundraiser.  ðŸ”¥ Extends streak to 7 days.  2nd Longest personal streak grows to 7 days at 3.47 miles/day.
    0
  • TeamOzo Apr 12
    1.3 miles
    1.25 miles of running/Walking = 1.25 miles
    Rucking
     #7 fundraiser.  7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 2.86 miles/day.
    0
  • TeamOzo Apr 12
    4.3 miles
    0.75 hours of spinning = 4.26 miles
     #7 fundraiser.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 3.36 miles/day.  2nd Longest personal exercise.  Passed 2 athletes.
    0
  • TeamOzo Apr 11
    2.9 miles
    0.5 hours of elliptical trainer = 2.9 miles
     #7 fundraiser.  ðŸ”¥ Extends streak to 5 days.  2nd Longest personal streak grows to 5 days at 3.18 miles/day.  Passed 2 athletes.
    0
  • TeamOzo Apr 10
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
    Leg Day
     #7 fundraiser.  7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 4 days.  2nd Longest personal streak grows to 4 days at 3.26 miles/day.  Passed 1 athlete.
    0
  • TeamOzo Apr 9
    2.9 miles
    2.9 miles of running/Walking = 2.9 miles
    Rucksack
     #7 fundraiser.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 3 days.  5th Longest personal exercise.  Passed 1 athlete.
    0
  • TeamOzo Apr 9
    1.2 miles
    0.33 hours of yard Work - push mowing lawn, raking leaves, etc. = 1.16 miles
    Backyard
     #7 fundraiser.  5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 3 days.
    0
    • see more...

Denis's personal tracking

93.1 mi since 06/04/20

Awards and current bibs