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20.9
total miles
20.9
miles/week
1.0
runs/week

Tendai's log

  • Tendai ES-S2HG Mar 19, 2024
    20.9 miles
    03/19/2024 1.0 mile of walking = 1.0 mile
    - Beaverton, OR, USA
    03/19/2024 3.19 miles of running = 3.19 miles
    - Beaverton, OR, USA
    03/19/2024 27.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.1 miles
    03/19/2024 1.5 miles of walking = 1.5 miles
    03/19/2024 3.04 miles of running = 3.04 miles
    03/17/2024 2.45 miles of walking = 2.45 miles
    03/14/2024 2.5 miles of walking = 2.5 miles
    Afternoon walk - Beaverton, OR, USA
    03/13/2024 2.2 miles of walking = 2.2 miles
    Walking - Beaverton, OR, USA
    03/13/2024 1.9 miles of walking = 1.9 miles
    Short walk in the chilly late afternoon wind. - Beaverton, OR, USA
     Longest personal run/walk.  Passed 646 participants moving ES-S2HG into #130.
    0

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