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79.0
total miles
26.3
miles/week
4.0
runs/week

Alex's log

  • Tenzin WEST 2025 June 19
    3.0 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) (time) = 3.0 miles
    HIIT class - Midlothian, VA, USA
     Finished in 40th place.
    0
  • Tenzin WEST 2025 June 17
    3.0 miles
    60.0 minutes of yard Work - push mowing lawn, raking leaves, etc. (time) = 3.0 miles
    Moving logs, cutting vegetation, weeding garden, pulling brush, laying solarizing plastic. - Midlothian, VA, USA
     Passed 3 athletes.
    0
  • Tenzin WEST 2025 June 16
    3.0 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) (time) = 3.0 miles
    HIIT class - Midlothian, VA, USA
     Passed 3 athletes.
    0
  • Tenzin WEST 2025 June 14
    4.9 miles
    98.0 minutes of yard Work - push mowing lawn, raking leaves, etc. (time) = 4.9 miles
    Chainsaw work, veg management, piling and moving brush - Midlothian, VA, USA
     10th Longest personal exercise of this race.  10th Longest personal exercise of this race this month.  10th Longest personal exercise.  Passed 5 athletes.
    0
  • Tenzin WEST 2025 June 13
    7.4 miles
    7.42 miles of running/Walking = 7.42 miles
    Field work, 16,199 steps
     2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Back after 5 days.  2nd Longest personal exercise.  Passed 11 athletes.
    0
  • Tenzin WEST 2025 June 10
    7.4 miles
    7.44 miles of running/Walking = 7.44 miles
    Field work, 16,240 steps.
     2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  2nd Longest personal exercise.  Passed 8 athletes.
    0
  • Tenzin WEST 2025 June 8
    10.3 miles
    10.25 miles of running/Walking = 10.25 miles
    Field work
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 8 days.  Longest personal streak grows to 8 days at 6.28 miles/day.  Longest personal exercise.  Passed 10 athletes.
    0
  • Tenzin WEST 2025 June 7
    6.2 miles
    6.21 miles of running/Walking = 6.21 miles
    - Beatty, NV, USA
     Longest personal exercise of this race.  ðŸ”¥ Extends streak to 7 days.  Longest personal streak grows to 7 days at 5.72 miles/day.  Longest personal exercise.  Passed 5 athletes.
    0
  • Tenzin WEST 2025 June 6
    6.1 miles
    6.06 miles of running/Walking = 6.06 miles
    Field Work - Beatty, NV, USA
     2nd Longest personal exercise of this race.  ðŸ”¥ Extends streak to 6 days.  Longest personal streak grows to 6 days at 5.63 miles/day.  2nd Longest personal exercise.  Passed 10 athletes.
    0
  • Tenzin WEST 2025 June 5
    5.4 miles
    5.41 miles of walking = 5.41 miles
    Field Work - Beatty, NV, USA
     4th Longest personal exercise of this race.  ðŸ”¥ Extends streak to 5 days.  Longest personal streak grows to 5 days at 5.55 miles/day.  4th Longest personal exercise.  Passed 10 athletes.
    0
  • Tenzin WEST 2025 June 4
    5.8 miles
    5.83 miles of walking = 5.83 miles
    Field Work - Beatty, NV, USA
     2nd Longest personal exercise of this race.  ðŸ”¥ Extends streak to 4 days.  Longest personal streak grows to 4 days at 5.58 miles/day.  2nd Longest personal exercise.  Passed 13 athletes.
    0
  • Tenzin WEST 2025 June 3
    4.5 miles
    4.5 miles of walking = 4.5 miles
    Field Work - Beatty, NV, USA
     3rd Longest personal exercise of this race.  ðŸ”¥ Extends streak to 3 days.  3rd Longest personal exercise.  Passed 16 athletes.
    0
  • Tenzin WEST 2025 June 2
    5.8 miles
    5.8 miles of walking = 5.8 miles
    Field Work - Beatty, NV, USA
     2nd Longest personal exercise of this race.  2nd Longest personal exercise.  Passed 22 athletes.
    0
  • Tenzin WEST 2025 June 1
    6.2 miles
    6.2 miles of walking = 6.2 miles
    13,582 steps
     Longest personal exercise of this race.  Longest personal exercise.
    0

Active races

WEST's Summer Shuffle
Start: 6/1/25 | End: 6/30/25
Exercise 78 miles in 29 days!

Awards and current bibs