60.3
total miles
60.3
miles/week
19.0
runs/week
Teri's log
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2.1 miles3.3 kilometers of running/Walking = 2.1 milesWalk -
3.1 miles5.0 kilometers of running/Walking = 3.1 miles
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0.6 miles30.0 minutes of yoga = 0.6 miles
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2.9 miles4.7 kilometers of running/Walking = 2.9 milesWalk
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6.8 miles60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 milesCycling class
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1.3 miles60.0 minutes of yoga = 1.3 miles
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2.1 miles3.4 kilometers of running/Walking = 2.1 milesRest day - walk only
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2.9 miles4.6 kilometers of running/Walking = 2.9 milesWalk to ice cream + lunch
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9.9 miles16.0 kilometers of running/Walking = 9.9 miles
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0.6 miles30.0 minutes of yoga = 0.6 miles
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4.2 miles6.8 kilometers of running/Walking = 4.2 milesWalk
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6.8 miles1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mileMuay Thai class
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0.4 miles20.0 minutes of yoga = 0.4 miles
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5.0 miles8.0 kilometers of running/Walking = 5.0 miles
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1.7 miles2.7 kilometers of running/Walking = 1.7 milesWalk
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0.6 miles30.0 minutes of yoga = 0.6 miles
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2.3 miles3.7 kilometers of running/Walking = 2.3 milesWalk
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6.2 miles10.0 kilometers of running/Walking = 6.2 miles
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0.6 miles30.0 minutes of yoga = 0.6 miles
Awards and current bibs
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Mile of
