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144.0
total miles
72.0
miles/week
10.0
runs/week

Mark's log

  • TheGreatGaxby MKC4 Nov 10, 2024
    13.7 miles
    120.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
     #7 team fundraisers.  MKC4 moves into #11.
    0
  • TheGreatGaxby MKC4 Nov 10, 2024
    3.8 miles
    2.0 hours of weight lifting = 3.8 miles
     #7 team fundraisers.  8th Longest personal exercise.  MKC4 moves into #12.
    0
  • TheGreatGaxby MKC4 Nov 10, 2024
    1.3 miles
    60.0 minutes of yoga = 1.3 miles
     #7 team fundraisers.  Passed 1 athlete.
    0
  • TheGreatGaxby MKC4 Nov 10, 2024
    40.0 miles
    5.0 hours of bicycling, vigorous pace = 40.0 miles
     #7 team fundraisers.  Longest personal exercise.  Passed 1 athlete moving MKC4 into #13.
    0
  • TheGreatGaxby MKC4 Nov 10, 2024
    20.5 miles
    3.0 hours of vigorous activity (cardio class, HIIT, spinning) = 20.5 miles
     #7 team fundraisers.  Longest personal exercise.  Passed 3 athletes moving MKC4 into #14.
    0
  • TheGreatGaxby MKC4 Nov 10, 2024
    12.0 miles
    12.0 miles of walking = 12.0 miles
     #7 team fundraisers.  2nd Longest personal exercise.  Passed 3 athletes.
    0
  • TheGreatGaxby MKC4 Nov 6, 2024
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
     #7 team fundraisers.  Passed 1 athlete.
    0
  • TheGreatGaxby MKC4 Nov 6, 2024
    2.5 miles
    2.5 miles of running = 2.5 miles
    - Indian Creek Trail, Olathe, KS, USA
     #7 team fundraisers.  Passed 1 athlete.
    0
  • TheGreatGaxby MKC4 Nov 6, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
     #7 team fundraisers.  Passed 1 athlete.
    0
  • TheGreatGaxby MKC4 Nov 5, 2024
    2.0 miles
    2.0 miles of running = 2.0 miles
    - Prairie Center Park Disc Golf Course, North Olathe View Road, Olathe, KS, USA
     #7 team fundraisers.
    0
  • TheGreatGaxby MKC4 Nov 5, 2024
    2.9 miles
    1.5 hours of weight lifting = 2.9 miles
     #7 team fundraisers.  6th Longest personal exercise.
    0
  • TheGreatGaxby MKC4 Nov 5, 2024
    10.3 miles
    90.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 10.3 miles
    Soccer! - Kansas City Soccer Dome, Equitable Road, Kansas City, MO, USA
     2nd Longest personal exercise.  Passed 5 athletes moving MKC4 into #10.
    0
  • TheGreatGaxby MKC4 Nov 5, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    - RoKC, North Central Street, Olathe, KS, USA
     5th Longest personal exercise.  Passed 1 athlete moving MKC4 into #11.
    0
  • TheGreatGaxby MKC4 Nov 5, 2024
    3.0 miles
    3.0 miles of running = 3.0 miles
     3rd Longest personal exercise.  Passed 2 athletes moving MKC4 into #11.
    0
  • TheGreatGaxby MKC4 Nov 4, 2024
    13.7 miles
    2.0 hours of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
     Longest personal exercise.  Passed 16 athletes moving MKC4 into #10.
    0
  • TheGreatGaxby MKC4 Nov 4, 2024
    1.3 miles
    60.0 minutes of yoga = 1.3 miles
     3rd Longest personal exercise.  Passed 2 athletes.
    0
  • TheGreatGaxby MKC4 Nov 4, 2024
    2.5 miles
    2.5 miles of walking = 2.5 miles
    - Prairie Pass Disc Golf Course, Antioch Road, Overland Park, KS, USA
     2nd Longest personal exercise.  Passed 6 athletes.
    0
  • TheGreatGaxby MKC4 Nov 2, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     3rd Longest personal exercise.  MKC4 moves into #9.
    0
  • TheGreatGaxby MKC4 Nov 2, 2024
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
     2nd Longest personal exercise.  Passed 1 athlete.
    0
  • TheGreatGaxby MKC4 Nov 2, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
     2nd Longest personal exercise.  Passed 2 athletes moving MKC4 into #10.
    0
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Awards and current bibs