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104.1
total miles
52.0
miles/week
12.0
runs/week

Thomas's log

  • Thomas77 RNO4 Nov 11, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     8th Longest personal exercise of this race.  Passed 10 athletes.
    0
  • Thomas77 RNO4 Nov 10, 2024
    4.1 miles
    4.1 miles of walking = 4.1 miles
     7th Longest personal exercise of this race.  Passed 14 athletes.
    0
  • Thomas77 RNO4 Nov 10, 2024
    5.2 miles
    5.22 miles of walking = 5.22 miles
     6th Longest personal exercise.  Passed 14 athletes.
    0
  • Thomas77 RNO4 Nov 8, 2024
    5.0 miles
    5.0 miles of walking = 5.0 miles
     4th Longest personal exercise of this race.  Passed 15 athletes.
    0
  • Thomas77 RNO4 Nov 8, 2024
    4.2 miles
    4.19 miles of walking = 4.19 miles
     4th Longest personal exercise of this race.  Passed 14 athletes.
    0
  • Thomas77 RNO4 Nov 7, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     4th Longest personal exercise of this race.  Passed 4 athletes.
    0
  • Thomas77 RNO4 Nov 7, 2024
    6.1 miles
    6.06 miles of walking = 6.06 miles
     3rd Longest personal exercise.  Passed 27 athletes moving RNO4 into #10.
    0
  • Thomas77 RNO4 Nov 6, 2024
    6.6 miles
    6.64 miles of walking = 6.64 miles
     Longest personal exercise.  Passed 60 athletes.
    0
  • Thomas77 RNO4 Nov 6, 2024
    5.7 miles
    180.0 minutes of weight lifting = 5.7 miles
    Gym exercise
     3rd Longest personal exercise.  Passed 71 athletes moving RNO4 into #11.
    0
  • Thomas77 RNO4 Nov 10, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     #3 team fundraisers.  4th Longest personal exercise.  Passed 29 athletes.
    0
  • Thomas77 RNO4 Nov 10, 2023
    4.4 miles
    4.39 miles of running/Walking = 4.39 miles
     #3 team fundraisers.  7th Longest personal exercise.  Passed 22 athletes.
    0
  • Thomas77 RNO4 Nov 10, 2023
    3.9 miles
    34.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.9 miles
     #3 team fundraisers.  7th Longest personal exercise.  Passed 22 athletes.
    0
  • Thomas77 RNO4 Nov 9, 2023
    2.0 miles
    63.0 minutes of weight lifting = 2.0 miles
     #3 team fundraisers.  9th Longest personal exercise.  Passed 14 athletes.
    0
  • Thomas77 RNO4 Nov 9, 2023
    5.1 miles
    5.14 miles of running/Walking = 5.14 miles
     #3 team fundraisers.  3rd Longest personal exercise.  Passed 30 athletes.
    0
  • Thomas77 RNO4 Nov 8, 2023
    5.9 miles
    5.85 miles of running/Walking = 5.85 miles
     #3 team fundraisers.  2nd Longest personal exercise.  Passed 55 athletes.
    0
  • Thomas77 RNO4 Nov 8, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #3 team fundraisers.  8th Longest personal exercise.  Passed 20 athletes.
    0
  • Thomas77 RNO4 Nov 6, 2023
    3.9 miles
    3.85 miles of running/Walking = 3.85 miles
     #3 team fundraisers.  5th Longest personal exercise.  Passed 44 athletes.
    0
  • Thomas77 RNO4 Nov 6, 2023
    1.5 miles
    48.49 minutes of weight lifting = 1.54 miles
     #3 team fundraisers.  7th Longest personal exercise.  Passed 20 athletes.
    0
  • Thomas77 RNO4 Nov 5, 2023
    4.7 miles
    4.72 miles of running/Walking = 4.72 miles
     #6 team fundraisers.  3rd Longest personal exercise.  Passed 73 athletes.
    0
  • Thomas77 RNO4 Nov 5, 2023
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #6 team fundraisers.  5th Longest personal exercise.  Passed 62 athletes.
    0
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Awards and current bibs