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70.1
total miles
10.0
miles/week
3.0
runs/week

Thomas's log

  • Tmac1 Transports/Crts Mar 19
    4.5 miles
    1.5 hours of moderate activity (yoga, weights, etc.) = 4.5 miles
     #25 fundraiser.  #2 team fundraisers.  2nd Longest personal run of this race this month.  🔥 Extends streak to 3 days.  Ran 26.2 miles (+1.4 miles) in 14 days a PR.
    0
  • Tmac1 Transports/Crts Mar 18
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #25 fundraiser.  #2 team fundraisers.
    0
  • Tmac1 Transports/Crts Mar 17
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #25 fundraiser.  #2 team fundraisers.
    0
  • Tmac1 Transports/Crts Mar 14
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #25 fundraiser.  #2 team fundraisers.  Back after 7 days.  Passed 2 runners.
    0
  • Tmac1 Transports/Crts Mar 12
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #25 fundraiser.  #2 team fundraisers.  Back after 5 days.  Passed 1 runner.
    0
  • Tmac1 Transports/Crts Mar 11
    5.1 miles
    1.0 hour of aerobic fitness class = 5.1 mile
     #25 fundraiser.  #2 team fundraisers.  2nd Longest personal run of this race.  Longest personal run of this race this month.  2nd Longest personal run.  Passed 1 runner.
    0
  • Tmac1 Transports/Crts Mar 7
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #24 fundraiser.  #2 team fundraisers.  Passed 1 runner.
    0
  • Tmac1 Transports/Crts Mar 5
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #24 fundraiser.  #2 team fundraisers.
    0
  • Tmac1 Transports/Crts Mar 4
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #24 fundraiser.  #2 team fundraisers.  Passed 3 runners.
    0
  • Tmac1 Transports/Crts Feb 28
    0.5 miles
    0.5 miles of running = 0.5 miles
     #24 fundraiser.  #2 team fundraisers.
    0
  • Tmac1 Transports/Crts Feb 28
    4.5 miles
    1.5 hours of moderate activity (yoga, weights, etc.) = 4.5 miles
     #24 fundraiser.  #2 team fundraisers.  Passed 2 runners.
    0
  • Tmac1 Transports/Crts Feb 25
    0.5 miles
    0.5 miles of running = 0.5 miles
     #24 fundraiser.  #2 team fundraisers.
    0
  • Tmac1 Transports/Crts Feb 25
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #24 fundraiser.  #2 team fundraisers.  Passed 2 runners.
    0
  • Tmac1 Transports/Crts Feb 21
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #24 fundraiser.  #2 team fundraisers.  Passed 1 runner.
    0
  • Tmac1 Transports/Crts Feb 18
    6.0 miles
    2.0 hours of moderate activity (yoga, weights, etc.) = 6.0 miles
     #24 fundraiser.  #2 team fundraisers.  Back after 5 days.  Longest personal run.  Passed 8 runners.  Ran 26.2 miles (+0.3 miles) in 15 days a PR.
    0
  • Tmac1 Transports/Crts Feb 13
    4.5 miles
    1.5 hours of moderate activity (yoga, weights, etc.) = 4.5 miles
    Chest and triceps day
     #24 fundraiser.  #2 team fundraisers.  Passed 3 runners.
    0
  • Tmac1 Transports/Crts Feb 11
    2.2 miles
    45.0 minutes of moderate activity (yoga, weights, etc.) = 2.2 miles
     #12 fundraiser.  #3 team fundraisers.  Passed 4 runners.
    0
  • Tmac1 Transports/Crts Feb 10
    2.0 miles
    2.0 miles of walking = 2.0 miles
     #11 fundraiser.  #4 team fundraisers.  4th Longest personal run.  Passed 2 runners.
    0
  • Tmac1 Transports/Crts Feb 10
    2.2 miles
    45.0 minutes of moderate activity (yoga, weights, etc.) = 2.2 miles
    Biceps
     #11 fundraiser.  #4 team fundraisers.  3rd Longest personal run.  Passed 3 runners.
    0
  • Tmac1 Transports/Crts Feb 9
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     #12 fundraiser.  #3 team fundraisers.  3rd Longest personal run.  Passed 5 runners.
    0
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Awards and current bibs