Antonie's log

• TonV SF PLNsPanthers Mar 29, 2023

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  1.1 miles

  1.73 kilometers of running/Walking = 1.07 miles
  0 0
• TonV SF PLNsPanthers Mar 28, 2023

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  1.2 miles

  2.0 kilometers of running/Walking = 1.2 miles
  0 0
• TonV SF PLNsPanthers Mar 28, 2023

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  1.2 miles

  2.0 kilometers of running/Walking = 1.2 miles
  0 0
• TonV SF PLNsPanthers Mar 27, 2023

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  1.6 miles

  2.5 kilometers of running/Walking = 1.6 miles
  0 0
• TonV SF PLNsPanthers Mar 26, 2023

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  2.5 miles

  4.0 kilometers of running/Walking = 2.5 miles
  0 0
• TonV SF PLNsPanthers Mar 25, 2023

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  1.6 miles

  2.5 kilometers of running/Walking = 1.6 miles
  0 0
• TonV SF PLNsPanthers Mar 24, 2023

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  6.8 miles

  60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
  0 0
• TonV SF PLNsPanthers Mar 23, 2023

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  2.8 miles

  4.5 kilometers of running/Walking = 2.8 miles
  0 0
• TonV SF PLNsPanthers Mar 23, 2023

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  1.0 miles

  1.0 mile of running/Walking = 1.0 mile

  Treadmill
  0 0
• TonV SF PLNsPanthers Mar 23, 2023

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  2.0 miles

  1.98 miles of running/Walking = 1.98 miles

  Long walk with dog
  0 0
• TonV SF PLNsPanthers Mar 21, 2023

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  $10 from Antonie Vlaming
   #536 fundraiser.

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Awards and current bibs