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3.9
total miles
3.9
miles/week
3.0
runs/week

Tony's log

  • Tony1982 NASC L&D Mar 29, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #1109 fundraiser.  #199 team fundraisers.  Back after 5 days.  Longest personal exercise.  Passed 105 athletes moving NASCL&D into #352.
    0
  • Tony1982 NASC L&D Mar 24, 2024
    0.3 miles
    2.5 minutes of rowing machine = 0.3 miles
     #242 team fundraisers.  Longest personal exercise.  Passed 11 athletes moving NASCL&D into #131.
    0
  • Tony1982 NASC L&D Mar 23, 2024
    0.6 miles
    8.0 minutes of bicycling, moderate pace = 0.6 miles
     #242 team fundraisers.  Longest personal exercise.  Passed 13 athletes moving NASCL&D into #16.
    0

Awards and current bibs