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12.5
total miles
12.5
miles/week
7.0
runs/week

Tonya's log

  • Tonyhowk PHL7 Grace&Grit Mar 29, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    - Odessa, DE, USA
     #2434 fundraiser.  #404 team fundraisers.  Longest personal exercise.  Passed 121 athletes moving PHL7Grace&Grit into #364.
    0
  • Tonyhowk PHL7 Grace&Grit Mar 28, 2024
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    - Odessa, DE, USA
     #2434 fundraiser.  #404 team fundraisers.  Longest personal exercise.  Passed 161 athletes moving PHL7Grace&Grit into #380.
    0
  • Tonyhowk PHL7 Grace&Grit Mar 27, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    My dog is getting tired. - Odessa, DE, USA
     #2434 fundraiser.  #404 team fundraisers.  Longest personal exercise.  Passed 288 athletes moving PHL7Grace&Grit into #419.
    0
  • Tonyhowk PHL7 Grace&Grit Mar 26, 2024
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    - Middletown, DE, USA
     #2434 fundraiser.  #404 team fundraisers.  Longest personal exercise.  Passed 234 athletes moving PHL7Grace&Grit into #422.
    0
  • Tonyhowk PHL7 Grace&Grit Mar 25, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    - Middletown, DE, USA
     #2434 fundraiser.  #404 team fundraisers.  Longest personal exercise.  Passed 244 athletes moving PHL7Grace&Grit into #447.
    0
  • Tonyhowk PHL7 Grace&Grit Mar 24, 2024
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    - Odessa, DE, USA
     #2434 fundraiser.  #404 team fundraisers.  Longest personal exercise.  Passed 183 athletes moving PHL7Grace&Grit into #387.
    0
  • Tonyhowk PHL7 Grace&Grit Mar 23, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    - Odessa, DE, USA
     #2434 fundraiser.  #404 team fundraisers.  Longest personal exercise.  Passed 3 athletes moving PHL7Grace&Grit into #13.
    0

Awards and current bibs