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120.0
total miles
24.0
miles/week
4.0
runs/week

Deborah's log

  • Tor3 4 Road Runners July 14, 2021
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #153 fundraiser.  #36 team fundraisers.  4th Longest personal run of this race this month.  Passed 2 runners.
    0
  • Tor3 4 Road Runners July 14, 2021
    21.7 miles
    7.0 hours of dancing, class = 21.7 miles
     #151 fundraiser.  #36 team fundraisers.  Longest personal run.  Passed 22 runners moving 4 RoadRunners into #24.  Ran 100.0 miles (+2.5 miles) in 26 days a PR.
    0
  • Tor3 4 Road Runners July 13, 2021
    18.0 miles
    5.0 hours of aerobic dancing class = 18.0 miles
     #150 fundraiser.  #36 team fundraisers.  Back after 11 days.  Longest personal run.  Passed 19 runners.
    0
  • Tor3 4 Road Runners July 2, 2021
    5.8 miles
    1.0 hour of elliptical trainer = 5.8 mile
     #143 fundraiser.  #36 team fundraisers.  4th Longest personal run.  Passed 13 runners moving 4 RoadRunners into #23.
    0
  • Tor3 4 Road Runners June 30, 2021
    2.0 miles
    2.0 miles of running = 2.0 miles
     #143 fundraiser.  #36 team fundraisers.  Passed 2 runners moving 4 RoadRunners into #22.
    0
  • Tor3 4 Road Runners June 29, 2021
    4.0 miles
    4.0 miles of walking = 4.0 miles
     #143 fundraiser.  #36 team fundraisers.  Passed 6 runners.
    0
  • Tor3 4 Road Runners June 27, 2021
    12.5 miles
    5.0 hours of household work - mopping, painting a room, ect. = 12.5 miles
     #137 fundraiser.  #35 team fundraisers.  2nd Longest personal run.  Passed 29 runners.  Ran 26.2 miles (+0.3 miles) in 1 day a PR.
    0
  • Tor3 4 Road Runners June 27, 2021
    14.0 miles
    4.0 hours of yard Work - push mowing lawn, raking leaves, ect. = 14.0 miles
     #137 fundraiser.  #35 team fundraisers.  2nd Longest personal run.  Passed 34 runners.
    0
  • Tor3 4 Road Runners June 23, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
     #124 fundraiser.  #33 team fundraisers.  Passed 4 runners moving 4 RoadRunners into #20.
    0
  • Tor3 4 Road Runners June 21, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
     #124 fundraiser.  #33 team fundraisers.  Passed 9 runners.
    0
  • Tor3 4 Road Runners June 20, 2021
    17.5 miles
    5.0 hours of yard Work - push mowing lawn, raking leaves, ect. = 17.5 miles
     #124 fundraiser.  #33 team fundraisers.  Longest personal run.  Passed 75 runners moving 4 RoadRunners into #15.  Ran 26.2 miles (+3.7 miles) in 3 days a PR.
    0
  • Tor3 4 Road Runners June 18, 2021
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #123 fundraiser.  #33 team fundraisers.  Longest personal streak grows to 5 days at 3.50 miles/day.  2nd Longest personal run.  Passed 21 runners moving 4 RoadRunners into #18.
    0
  • Tor3 4 Road Runners June 17, 2021
    1.7 miles
    30.0 minutes of yard Work - push mowing lawn, raking leaves, ect. = 1.7 miles
     #122 fundraiser.  #33 team fundraisers.  4th Longest personal run.  Passed 10 runners moving 4 RoadRunners into #19.
    0
  • Tor3 4 Road Runners June 17, 2021
    1.1 miles
    1.0 hour of cooking = 1.1 mile
     #122 fundraiser.  #33 team fundraisers.  5th Longest personal run.  Passed 13 runners moving 4 RoadRunners into #20.
    0
  • Tor3 4 Road Runners June 17, 2021
    2.5 miles
    1.0 hour of household work - mopping, painting a room, ect. = 2.5 mile
     #122 fundraiser.  #33 team fundraisers.  2nd Longest personal run.  Passed 30 runners moving 4 RoadRunners into #22.
    0
  • Tor3 4 Road Runners June 17, 2021
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     #122 fundraiser.  #33 team fundraisers.  Longest personal streak grows to 4 days at 2.29 miles/day.  Longest personal run.  Passed 40 runners.
    0
  • Tor3 4 Road Runners June 16, 2021
    1.2 miles
    20.0 minutes of bicycling, easy pace = 1.2 miles
     #53 fundraiser.  #13 team fundraisers.  2nd Longest personal run.  Passed 28 runners.
    0
  • Tor3 4 Road Runners June 15, 2021
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #105 fundraiser.  #30 team fundraisers.  2nd Longest personal run.  Passed 29 runners moving 4 RoadRunners into #22.
    0
  • Tor3 4 Road Runners June 14, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
     #102 fundraiser.  #28 team fundraisers.  Longest personal run.  Passed 27 runners moving 4 RoadRunners into #20.
    0
  • Tor3 4 Road Runners June 14, 2021
    0.9 miles
    15.0 minutes of bicycling, easy pace = 0.9 miles
     #102 fundraiser.  #28 team fundraisers.  Longest personal run.  Passed 1 runner.
    0

Awards and current bibs