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418.6
total miles
209.3
miles/week
9.0
runs/week

Tracey's log

  • Traho ISO Fast June 1, 2024
    54.0 miles
    2.0 hours of household work/Hausarbeit = 54.0 miles
     Longest personal exercise.  Passed 10 athletes.
    0
  • Traho ISO Fast June 1, 2024
    31.9 miles
    1.1 hours of walk/spazieren = 31.9 miles
     Longest personal streak grows to 9 days at 40.51 miles/day.  Passed 2 athletes.
    0
  • Traho ISO Fast May 31, 2024
    13.5 miles
    54.0 Flight of taking the Stairs = 13.5 miles
     Longest personal streak grows to 8 days at 38.15 miles/day.  Passed 1 athlete.
    0
  • Traho ISO Fast May 31, 2024
    13.0 miles
    52.0 Flight of taking the Stairs = 13.0 miles
     Passed 1 athlete.
    0
  • Traho ISO Fast May 31, 2024
    14.5 miles
    0.5 hours of walk/spazieren = 14.5 miles
     Longest personal streak grows to 8 days at 38.27 miles/day.  Passed 1 athlete.
    0
  • Traho ISO Fast May 30, 2024
    14.8 miles
    59.0 Flight of taking the Stairs = 14.8 miles
     Longest personal streak grows to 7 days at 37.11 miles/day.  9th Longest personal exercise.
    0
  • Traho ISO Fast May 30, 2024
    31.9 miles
    1.1 hours of walk/spazieren = 31.9 miles
     Longest personal streak grows to 7 days at 39.56 miles/day.  4th Longest personal exercise.  Passed 5 athletes.
    0
  • Traho ISO Fast May 29, 2024
    27.0 miles
    1.0 hour of household work/Hausarbeit = 27.0 mile
     3rd Longest personal exercise.  Passed 6 athletes.
    0
  • Traho ISO Fast May 29, 2024
    40.0 miles
    2.0 hours of cooking/kochen = 40.0 miles
     Longest personal streak grows to 6 days at 36.34 miles/day.  Longest personal exercise.  Passed 8 athletes.
    0
  • Traho ISO Fast May 28, 2024
    37.7 miles
    1.3 hours of walk/spazieren = 37.7 miles
     Longest personal exercise.  Passed 6 athletes moving ISOFast into #2.
    0
  • Traho ISO Fast May 28, 2024
    4.9 miles
    0.33 hours of shopping/einkaufen = 4.95 miles
     8th Longest personal exercise.
    0
  • Traho ISO Fast May 28, 2024
    20.0 miles
    1.0 hour of cooking/kochen = 20.0 mile
     3rd Longest personal exercise.  Passed 2 athletes moving ISOFast into #3.
    0
  • Traho ISO Fast May 28, 2024
    7.3 miles
    29.0 Flight of taking the Stairs = 7.3 miles
     4th Longest personal exercise.  Passed 1 athlete.
    0
  • Traho ISO Fast May 28, 2024
    17.5 miles
    70.0 Flight of taking the Stairs = 17.5 miles
     Longest personal streak grows to 5 days at 21.63 miles/day.  4th Longest personal exercise.  Passed 4 athletes.
    0
  • Traho ISO Fast May 27, 2024
    5.5 miles
    22.0 Flight of taking the Stairs = 5.5 miles
     Longest personal streak grows to 4 days at 22.66 miles/day.  5th Longest personal exercise.  Passed 1 athlete.
    0
  • Traho ISO Fast May 26, 2024
    19.3 miles
    77.0 Flight of taking the Stairs = 19.3 miles
     3rd Longest personal exercise.  Passed 5 athletes.
    0
  • Traho ISO Fast May 25, 2024
    34.8 miles
    1.2 hours of walk/spazieren = 34.8 miles
     Longest personal exercise.  Passed 20 athletes moving ISOFast into #10.
    0
  • Traho ISO Fast May 24, 2024
    8.8 miles
    35.0 Flight of taking the Stairs = 8.8 miles
     Longest personal exercise.
    0
  • Traho ISO Fast May 24, 2024
    22.3 miles
    0.77 hours of walk/spazieren = 22.33 miles
     Longest personal exercise.
    0

Awards and current bibs