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22.6
total miles
22.6
miles/week
12.0
runs/week

Tshombe's log

  • Tshombe M Fitness Mar 29, 2023
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    0
  • Tshombe M Fitness Mar 28, 2023
    0.3 miles
    10.0 minutes of weight lifting = 0.3 miles
    0
  • Tshombe M Fitness Mar 28, 2023
    0.6 miles
    20.0 minutes of weight lifting = 0.6 miles
    0
  • Tshombe M Fitness Mar 28, 2023
    2.2 miles
    2.19 miles of running/Walking = 2.19 miles
    0
  • Tshombe M Fitness Mar 26, 2023
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    1
    Great job logging those miles Tshombe!!
  • Tshombe M Fitness Mar 26, 2023
    0.4 miles
    5.0 minutes of bicycling, moderate pace = 0.4 miles
    0
  • Tshombe M Fitness Mar 26, 2023
    3.6 miles
    45.0 minutes of bicycling, moderate pace = 3.6 miles
    0
  • Tshombe M Fitness Mar 25, 2023
    0.8 miles
    0.77 miles of running/Walking = 0.77 miles
    0
  • Tshombe M Fitness Mar 25, 2023
    2.4 miles
    2.42 miles of running/Walking = 2.42 miles
    0
  • Tshombe M Fitness Mar 24, 2023
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    0
  • Tshombe M Fitness Mar 24, 2023
    4.3 miles
    45.0 minutes of bicycling, vigorous pace = 4.3 miles
    Peloton
    0
  • Tshombe M Fitness Mar 23, 2023
    5.1 miles
    5.15 miles of running/Walking = 5.15 miles
    0

Awards and current bibs