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8.6
total miles
8.6
miles/week
4.0
runs/week

Robert's log

  • UltraRob NAST CX Mar 25, 2024
    2.4 miles
    2.42 miles of running/Walking = 2.42 miles
    Cruise ship treadmill
     #2728 fundraiser.  #499 team fundraisers.  2nd Longest personal exercise.  Passed 492 athletes moving NASTCX into #237.
    0
  • UltraRob NAST CX Mar 25, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    Cruise ship gym
     #2728 fundraiser.  #499 team fundraisers.  2nd Longest personal exercise.  Passed 204 athletes moving NASTCX into #246.
    0
  • UltraRob NAST CX Mar 24, 2024
    4.3 miles
    4.28 miles of running/Walking = 4.28 miles
    Treadmill
    0
  • UltraRob NAST CX Mar 24, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #2728 fundraiser.  #499 team fundraisers.  Longest personal exercise.  Passed 41 athletes moving NASTCX into #322.
    0

Awards and current bibs