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274.6
total miles
30.5
miles/week
8.0
runs/week

Vernon's log

  • Verndogs Sewer Gators Oct 31, 2016
    1.2 miles
    The round about way to the E train
     4th Longest personal streak grows to 4 days at 4.26 miles/day.
    0
  • Verndogs Sewer Gators Oct 30, 2016
    1.0 miles
    Rego Park exploring
    0
  • Verndogs Sewer Gators Oct 29, 2016
    2.2 miles
    Strolling around the wonderful neighborhood of Forest Hills
    0
  • Verndogs Sewer Gators Oct 29, 2016
    2.1 miles
    Easier strolling than taking the 4 or the 6
    0
  • Verndogs Sewer Gators Oct 29, 2016
    8.0 miles
    Last long run before NYC Marathon
     9th Longest personal run.  Passed 1 runner.
    0
  • Verndogs Sewer Gators Oct 28, 2016
    2.5 miles
    Breaking in the Hokas: Penn Station to 53rd and Lex subway stop. Better than the E!
     Passed 1 runner.
    0
  • Verndogs Sewer Gators Oct 26, 2016
    2.9 miles
    November Project Bridge Day
     Longest personal streak grows to 14 days at 5.96 miles/day.
    0
  • Verndogs Sewer Gators Oct 25, 2016
    1.0 miles
    Breaking in the Hokas with a recovery walk back to NYSC
    0
  • Verndogs Sewer Gators Oct 25, 2016
    4.0 miles
    Breaking in the hoka bondi 4 by drawing a sperm with my GPS
     7th Longest personal run of this race this month.
    0
  • Verndogs Sewer Gators Oct 25, 2016
    1.1 miles
    A brisk walk to work, but not that brisk. Going with watch over strava
     Longest personal streak grows to 13 days at 5.81 miles/day.  Passed 1 runner.
    0
  • Verndogs Sewer Gators Oct 24, 2016
    1.1 miles
    Walking around to keep that streak alive!
     Longest personal streak grows to 12 days at 6.20 miles/day.
    3
    @Verndogs let's finish this fair & square w/ running
    @Verndogs let's finish this fair & square w/ running
    @Verndogs let's finish this fair & square w/ running
  • Verndogs Sewer Gators Oct 23, 2016
    1.0 miles
    Walk from time warner center to 53rd street/5th Ave subway stop
    0
  • Verndogs Sewer Gators Oct 23, 2016
    11.8 miles
    Last 11ish miles run with Hell's Gates runners
     Longest personal streak grows to 11 days at 6.57 miles/day.  7th Longest personal run.  Passed 5 runners.
    0
  • Verndogs Sewer Gators Oct 22, 2016
    1.3 miles
    Walking to USQ
    0
  • Verndogs Sewer Gators Oct 22, 2016
    1.2 miles
    Walk from TMIRCE Brunch to Somtum Der
     Longest personal streak grows to 10 days at 5.92 miles/day.
    0
  • Verndogs Sewer Gators Oct 21, 2016
    1.4 miles
    Un, didn't start in the water. Made that fix
    0
  • Verndogs Sewer Gators Oct 21, 2016
    1.1 miles
    NP workout - Gantry Plaza State Park
    0
  • Verndogs Sewer Gators Oct 21, 2016
    1.2 miles
    Walking from court square to NP
     Longest personal streak grows to 9 days at 6.18 miles/day.
    0
  • Verndogs Sewer Gators Oct 20, 2016
    2.4 miles
    Walking through fidi
     Passed 2 runners.
    0
  • Verndogs Sewer Gators Oct 20, 2016
    1.3 miles
    Subway to work
     Longest personal streak grows to 8 days at 6.50 miles/day.
    0
    • see more...

Vernon's personal tracking

274.6 mi since 09/02/16

Awards and current bibs