82.8
total miles
82.8
miles/week
15.0
runs/week
Vanessa's log
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1.7 miles1.5 hours of cooking = 1.7 milesMeal prep for the week! -
9.5 miles9.5 miles of running = 9.5 milesSecond half of this week’s long run - on the treadmill but had a good podcast to relieve boredom!
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5.0 miles2.0 hours of household work - mopping, painting a room, ect. = 5.0 milesCleaning up the cabin and small repairs/gardening
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8.0 miles8.0 miles of running = 8.0 milesRoad + beach miles around Pentwater
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$25 from Blue Star Scott MM
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3.0 miles3.0 miles of walking = 3.0 milesLudington Pumped Storage Power Plant - so cool!
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile“Plogging” around Lighthouse Park in Manistee. Not a ton of trash but a handful of cans and LOTS of micro plastics mixed in the sand :(
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4.0 miles4.0 miles of walking = 4.0 milesBeach walk (and plog!) from Lighthouse Park
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2.8 miles2.8 miles of running = 2.8 milesManistee Riverwalk run!
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4.0 miles4.0 miles of running = 4.0 milesManistee Riverwalk
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1.0 miles45.0 minutes of yoga = 1.0 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mileKalamazoo is already on the list of Climate Mayors (woo-hoo!) so I sent Major Anderson an email thanking him for signing on and encouraging him to do more. Kzoo peeps - you can do the same at mayor@kalamazoocity.org.
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6.5 miles6.5 miles of running = 6.5 milesWindy beach run at Ludington State Park!
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mileLearned more about the land I hiked on in Ludington, MI.
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12.9 miles2.5 Hours of hiking = 12.9 milesLudington State Park
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9.5 miles9.5 miles of running = 9.5 miles- Kal-Haven Trail State Park, 10th Street North, Kalamazoo, MI, USA
Awards and current bibs
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Mile of
