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12.9
total miles
12.9
miles/week
6.0
runs/week

D.W's log

  • Wai Nov 21, 2018
    0.3 miles
    15.0 minutes of yoga = 0.3 miles
     4th Longest personal exercise.  Passed 30 athletes.
    0
  • Wai Nov 21, 2018
    0.1 miles
    15.0 minutes of stretching = 0.1 miles
     Passed 10 athletes.
    0
  • Wai Nov 21, 2018
    2.8 miles
    30.0 minutes of stair climbing, machine = 2.8 miles
     3rd Longest personal exercise.  Passed 344 athletes.
    0
  • Wai Nov 20, 2018
    5.2 miles
    90.0 minutes of yard Work - mowing lawn, raking leaves, ect. = 5.2 miles
     Longest personal exercise.  Passed 718 athletes.
    0
  • Wai Nov 19, 2018
    4.3 miles
    45.0 minutes of stair climbing, machine = 4.3 miles
     Longest personal exercise.  Passed 808 athletes.
    0
  • Wai Nov 19, 2018
    0.1 miles
    15.0 minutes of stretching = 0.1 miles
     Longest personal exercise.  Passed 34 athletes.
    0

D.W's personal tracking

12.9 mi since 11/19/18