143.3
total miles
35.8
miles/week
8.0
runs/week
Kelli's log
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3.5 miles31.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.5 milesGot my heart pumping before church! 🚴♀️ . #neverforgotten
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3.9 miles34.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.9 miles21 DAY FIX BODi Block Sample Workout . #neverforgotten
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5.4 miles5.4 miles of running/Walking = 5.4 milesIndoor mall walk with a friend sporting my Wear Blue shirt! . #neverforgotten
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5.0 miles44.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.0 milesSURE THING - Endurance Strength . Endured the strenuous workout by focusing on the 177 women who gave of themselves for our freedom. . #neverforgotten
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