< Back
67.2
total miles
13.4
miles/week
3.0
runs/week

Tiff's log

  • Welcome2Duloc May 29, 2023
    6.5 miles
    6.5 miles of running/Walking = 6.5 miles
    Walking around neighbourhood putting up Lost Cat flyers :'-(
     3rd Longest personal exercise.
    0
  • Welcome2Duloc May 26, 2023
    7.0 miles
    7.0 miles of running/Walking = 7.0 miles
    Walked all the way to the hot springs in Ourense
     Longest personal streak grows to 6 days at 6.71 miles/day.  Passed 1 athlete.
    0
  • Welcome2Duloc May 25, 2023
    6.2 miles
    6.25 miles of running/Walking = 6.25 miles
    Madrid/Ourense
     Longest personal streak grows to 5 days at 6.65 miles/day.  3rd Longest personal exercise.  Passed 1 athlete.
    0
  • Welcome2Duloc May 24, 2023
    7.0 miles
    7.0 miles of running/Walking = 7.0 miles
    Very long day of walking around Madrid
     Longest personal streak grows to 4 days at 6.75 miles/day.  Passed 1 athlete.
    0
  • Welcome2Duloc May 23, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    The Sagrada Familia looked great. Also more walking here
     3rd Longest personal exercise.  Passed 1 athlete.
    0
  • Welcome2Duloc May 22, 2023
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
    Still walking in Barcelona
     Longest personal exercise.  Passed 1 athlete.
    0
  • Welcome2Duloc May 21, 2023
    7.0 miles
    7.0 miles of running/Walking = 7.0 miles
    Walking in Barcelona I walked everywhere...
     Back after 5 days.  Longest personal exercise.  Passed 2 athletes.
    0
  • Welcome2Duloc May 16, 2023
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
    hot yoga
    0
  • Welcome2Duloc May 13, 2023
    1.7 miles
    2.8 kilometers of running/Walking = 1.7 miles
    It was so hot
     4th Longest personal exercise.  Passed 1 athlete.
    0
  • Welcome2Duloc May 10, 2023
    1.1 miles
    1.8 kilometers of walking = 1.1 miles
    After-lunch walk - Harbour Air Seaplanes, Canada Place, Vancouver, BC, Canada
     6th Longest personal exercise.  Passed 2 athletes.
    0
  • Welcome2Duloc May 9, 2023
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
    HOT yoga. It was so hot. - Orijin Yoga, Kingsway, Vancouver, BC, Canada
     Passed 4 athletes.
    0
  • Welcome2Duloc May 7, 2023
    1.2 miles
    2.0 kilometers of running/Walking = 1.2 miles
     5th Longest personal exercise.
    0
  • Welcome2Duloc May 6, 2023
    2.2 miles
    3.6 kilometers of running/Walking = 2.2 miles
     2nd Longest personal exercise.  Passed 4 athletes.
    0
  • Welcome2Duloc May 4, 2023
    0.7 miles
    1.2 kilometers of running/Walking = 0.7 miles
    Lunch walk
     Longest personal streak grows to 4 days at 2.04 miles/day.  5th Longest personal exercise.  Passed 2 athletes.
    0
  • Welcome2Duloc May 3, 2023
    1.3 miles
    2.1 kilometers of walking = 1.3 miles
    Lunchtime walk down to Canada Place
     2nd Longest personal exercise.  Passed 2 athletes.
    0
  • Welcome2Duloc May 3, 2023
    2.2 miles
    3.5 kilometers of running/Walking = 2.2 miles
    After dinner walk
     2nd Longest personal exercise.  Passed 5 athletes.
    0
  • Welcome2Duloc May 2, 2023
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
    Hot yoga (It was so hot) - Orijin Yoga, Kingsway, Vancouver, BC, Canada
     Longest personal exercise.  Passed 7 athletes.
    0
  • Welcome2Duloc May 1, 2023
    0.9 miles
    1500.0 meters of running/Walking = 0.9 miles
    Lunchtime errands - Robson Street, Vancouver, BC, Canada
     Longest personal exercise.
    0

Awards and current bibs