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558.7
total miles
69.8
miles/week
10.0
runs/week

Ben's log

  • Wendy777 Shady Racing May 30, 2024
    4.8 miles
    4.8 miles of running/Walking = 4.8 miles
    Wendy strolling around Richmond with Angi.
     #37 fundraiser.  #17 team fundraisers.
    0
  • Wendy777 Shady Racing May 30, 2024
    7.7 miles
    90.0 minutes of swimming, freestyle = 7.7 miles
    Zeke at last swim practice before meet.
     #37 fundraiser.  #17 team fundraisers.
    0
  • Wendy777 Shady Racing May 30, 2024
    5.1 miles
    5.1 miles of running/Walking = 5.1 miles
    Ben’s Loop du Jour run
     #37 fundraiser.  #17 team fundraisers.  2nd Longest personal streak grows to 13 days at 12.77 miles/day.
    0
  • Wendy777 Shady Racing May 29, 2024
    8.6 miles
    100.0 minutes of swimming, freestyle = 8.6 miles
    Zeke in the Eagle pool
     #37 fundraiser.  #17 team fundraisers.  2nd Longest personal streak grows to 12 days at 13.41 miles/day.
    0
  • Wendy777 Shady Racing May 28, 2024
    10.3 miles
    120.0 minutes of swimming, freestyle = 10.3 miles
    Zeke hitting the pool for practice.
     #37 fundraiser.  #17 team fundraisers.
    0
  • Wendy777 Shady Racing May 28, 2024
    3.3 miles
    3.3 miles of running/Walking = 3.3 miles
    Ben running a brisk pace around the periphery of McDonogh School.
     #37 fundraiser.  #17 team fundraisers.  2nd Longest personal streak grows to 11 days at 12.91 miles/day.
    0
  • Wendy777 Shady Racing May 27, 2024
    7.7 miles
    90.0 minutes of swimming, freestyle = 7.7 miles
    Zeke at Eagle Swim Team
     #36 fundraiser.  #17 team fundraisers.
    0
  • Wendy777 Shady Racing May 27, 2024
    3.8 miles
    40.0 minutes of elliptical trainer = 3.8 miles
    Wendy getting after it at the gym.
     #36 fundraiser.  #17 team fundraisers.
    0
  • Wendy777 Shady Racing May 27, 2024
    1.7 miles
    20.0 minutes of swimming, freestyle = 1.7 miles
    Wendy in the pool!!
     #36 fundraiser.  #17 team fundraisers.  2nd Longest personal streak grows to 10 days at 12.72 miles/day.
    0
  • Wendy777 Shady Racing May 26, 2024
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
    Wendy slogging in the woods
     #36 fundraiser.  #17 team fundraisers.
    0
  • Wendy777 Shady Racing May 26, 2024
    5.1 miles
    5.1 miles of running/Walking = 5.1 miles
    Ben running the Gunpowder loop du jour
     #36 fundraiser.  #17 team fundraisers.  2nd Longest personal streak grows to 9 days at 13.28 miles/day.
    0
  • Wendy777 Shady Racing May 25, 2024
    4.9 miles
    4.9 miles of running/Walking = 4.9 miles
    Wendy on the walk for 4.9 miles
     #36 fundraiser.  #17 team fundraisers.
    0
  • Wendy777 Shady Racing May 25, 2024
    7.7 miles
    90.0 minutes of swimming, freestyle = 7.7 miles
    Zeke at the crack of dawn with Eagle Swim Team
     #36 fundraiser.  #17 team fundraisers.
    1
    You should get extra miles for crack of dawn!
  • Wendy777 Shady Racing May 25, 2024
    18.1 miles
    18.1 miles of running/Walking = 18.1 miles
    Ben running in a hot day in the woods with 2K feet of vert.
     #36 fundraiser.  #17 team fundraisers.  2nd Longest personal streak grows to 8 days at 12.72 miles/day.  3rd Longest personal exercise.  Passed 1 athlete.
    0
  • Wendy777 Shady Racing May 24, 2024
    7.7 miles
    90.0 minutes of swimming, freestyle = 7.7 miles
    Zeke at Eagle Swim practice
     #36 fundraiser.  #17 team fundraisers.  2nd Longest personal streak grows to 7 days at 11.95 miles/day.
    1
    Go, Zeke!
  • Wendy777 Shady Racing May 23, 2024
    12.9 miles
    150.0 minutes of swimming, freestyle = 12.9 miles
    Zeke with a double Eagle Swim Team practice
     #36 fundraiser.  #17 team fundraisers.  2nd Longest personal streak grows to 6 days at 12.66 miles/day.  6th Longest personal exercise.
    0
  • Wendy777 Shady Racing May 22, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Wendy power walking
     #36 fundraiser.  #17 team fundraisers.
    0
  • Wendy777 Shady Racing May 22, 2024
    7.7 miles
    90.0 minutes of swimming, freestyle = 7.7 miles
    Zeke at Eagle Swim practice
     #36 fundraiser.  #17 team fundraisers.
    0
  • Wendy777 Shady Racing May 22, 2024
    5.0 miles
    5.03 miles of running/Walking = 5.03 miles
    Ben’s loop du jour
     #36 fundraiser.  #17 team fundraisers.  4th Longest personal streak grows to 5 days at 10.28 miles/day.
    0
  • Wendy777 Shady Racing May 21, 2024
    3.0 miles
    3.04 miles of running/Walking = 3.04 miles
    Ben on short steep running loop
     #36 fundraiser.  #17 team fundraisers.  Passed 2 athletes moving ShadyRacing into #13.
    0
    • see more...

Awards and current bibs