< Back
2319.3
total miles
77.3
miles/week
16.0
runs/week

John's log

  • Woj Team Black Nov 19, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
    0
  • Woj Team Black Nov 19, 2024
    8.0 miles
    8.0 miles of running = 8.0 miles
     3rd Longest personal streak grows to 16 days at 15.16 miles/day.
    0
  • Woj Team Black Nov 18, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
    0
  • Woj Team Black Nov 18, 2024
    3.2 miles
    120.0 minutes of household work - mopping, painting a room, etc. = 3.2 miles
     6th Longest personal run of this race.
    0
  • Woj Team Black Nov 18, 2024
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
     3rd Longest personal streak grows to 15 days at 15.33 miles/day.
    0
  • Woj Team Black Nov 17, 2024
    2.4 miles
    1.5 hours of household work - mopping, painting a room, etc. = 2.4 miles
    0
  • Woj Team Black Nov 17, 2024
    15.3 miles
    8.5 Miles of hiking- = 15.3 miles
     3rd Longest personal streak grows to 14 days at 15.68 miles/day.  4th Longest personal run.
    0
  • Woj Team Black Nov 16, 2024
    1.3 miles
    2.5 Hours of golf (powered cart) = 1.3 miles
    0
  • Woj Team Black Nov 16, 2024
    7.0 miles
    2.0 hours of yard Work - push mowing lawn, raking leaves, etc. = 7.0 miles
    Tear down decorations
    0
  • Woj Team Black Nov 16, 2024
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
     3rd Longest personal streak grows to 13 days at 15.08 miles/day.
    0
  • Woj Team Black Nov 15, 2024
    1.0 miles
    60.0 Minutes of swimming - Leisure = 1.0 miles
     7th Longest personal run of this race.
    0
  • Woj Team Black Nov 15, 2024
    1.3 miles
    2.5 Hours of golf (powered cart) = 1.3 miles
     7th Longest personal run of this race.
    0
  • Woj Team Black Nov 15, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
    0
  • Woj Team Black Nov 15, 2024
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
     3rd Longest personal streak grows to 12 days at 14.78 miles/day.
    0
  • Woj Team Black Nov 14, 2024
    7.0 miles
    2.0 hours of yard Work - push mowing lawn, raking leaves, etc. = 7.0 miles
    Tear down decorations
    0
  • Woj Team Black Nov 14, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
    0
  • Woj Team Black Nov 14, 2024
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
     3rd Longest personal streak grows to 11 days at 15.26 miles/day.
    0
  • Woj Team Black Nov 13, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
    0
  • Woj Team Black Nov 13, 2024
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
     3rd Longest personal streak grows to 10 days at 15.85 miles/day.
    0
  • Woj Team Black Nov 12, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
    0
    • see more...

Awards and current bibs