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1657.1
total miles
35.3
miles/week
4.0
runs/week

Susan's log

  • WongDong Dec 17, 2019
    14.5 miles
    3.0 hours of bicycling, moderate pace = 14.5 miles
    Bacchus to Ballan...yahoo@
     Longest personal exercise of this race this month.
    0
  • WongDong Dec 16, 2019
    5.5 miles
    11576.0 steps of steps = 5.5 miles
    - Bacchus Marsh VIC, Australia
     2nd Longest personal exercise of this race this month.  Back after 6 days.
    0
  • WongDong Dec 10, 2019
    4.5 miles
    90.0 minutes of moderate activity (yoga, weights, ect.) = 4.5 miles
     3rd Longest personal exercise of this race this month.
    0
  • WongDong Dec 10, 2019
    4.7 miles
    7.6 kilometers of running/Walking = 4.7 miles
    Run in Coburg
     2nd Longest personal exercise of this race this month.  Back after 9 days.
    0
  • WongDong Dec 1, 2019
    6.1 miles
    9.83 kilometers of running/Walking = 6.11 miles
    - Coburg VIC, Australia
    0
  • WongDong Dec 1, 2019
    3.7 miles
    75.0 minutes of moderate activity (yoga, weights, ect.) = 3.7 miles
     Back after 23 days.
    0
  • WongDong Nov 8, 2019
    10.8 miles
    10.76 miles of running/Walking = 10.76 miles
     Longest personal exercise of this race this month.  Back after 10 days.
    0
  • WongDong Oct 29, 2019
    4.5 miles
    90.0 minutes of moderate activity (yoga, weights, ect.) = 4.5 miles
    Gym at Jets - Coburg VIC, Australia
     8th Longest personal exercise of this race this month.
    0
  • WongDong Oct 29, 2019
    6.5 miles
    10.5 kilometers of running/Walking = 6.5 miles
     6th Longest personal exercise of this race this month.  Back after 8 days.
    0
  • WongDong Oct 21, 2019
    7.1 miles
    11.46 kilometers of running/Walking = 7.12 miles
     5th Longest personal exercise of this race this month.
    0
  • WongDong Oct 18, 2019
    5.5 miles
    5.45 miles of running/Walking = 5.45 miles
    Running round Melbourne
     5th Longest personal exercise of this race this month.
    0
  • WongDong Oct 17, 2019
    9.7 miles
    15.67 kilometers of running/Walking = 9.74 miles
    Racing round Melbourne
     3rd Longest personal exercise of this race this month.  Back after 6 days.
    0
  • WongDong Oct 11, 2019
    4.2 miles
    6.7 kilometers of running/Walking = 4.2 miles
    Back to work week
     4th Longest personal exercise of this race this month.
    0
  • WongDong Oct 8, 2019
    9.6 miles
    9.6 miles of running/Walking = 9.6 miles
    Back home in Oz...little less walking today. - Bacchus Marsh VIC, Australia
     3rd Longest personal exercise of this race this month.  Back after 6 days.
    0
  • WongDong Oct 2, 2019
    12.5 miles
    12.5 miles of running/Walking = 12.5 miles
    Walking Milan
    0
  • WongDong Oct 1, 2019
    12.8 miles
    12.8 miles of running/Walking = 12.8 miles
    Now walking Milan
    0
  • WongDong Sept 30, 2019
    15.4 miles
    15.4 miles of running/Walking = 15.4 miles
    Venice..
    0
  • WongDong Sept 28, 2019
    14.8 miles
    14.8 miles of running/Walking = 14.8 miles
    Treking Bologna Italy
     4th Longest personal exercise of this race this month.  3rd Longest personal streak grows to 8 days at 15.37 miles/day.
    0
  • WongDong Sept 27, 2019
    13.4 miles
    13.4 miles of running/Walking = 13.4 miles
    Walking Pisa...
     6th Longest personal exercise of this race this month.  4th Longest personal streak grows to 7 days at 15.45 miles/day.
    0
  • WongDong Sept 26, 2019
    13.6 miles
    13.6 miles of running/Walking = 13.6 miles
    Still roaming Florence streets
     5th Longest personal exercise of this race this month.
    0
    • see more...

Susan's personal tracking

1657.1 mi since 01/01/19

Awards and current bibs