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142.1
total miles
142.1
miles/week
1.0
runs/week

Paul's log

  • Wrighty AWS UKI TAMs Mar 21, 2024
    142.1 miles
    03/21/2024 4.26 miles of walking = 4.26 miles
    03/21/2024 3.23 miles of running = 3.23 miles
    03/20/2024 1.0 hour of weight lifting = 1.9 mile
    03/20/2024 5.08 miles of walking = 5.08 miles
    03/20/2024 3.11 miles of running = 3.11 miles
    03/19/2024 1.0 hour of weight lifting = 1.9 mile
    03/19/2024 8.61 miles of walking = 8.61 miles
    03/18/2024 11.28 miles of walking = 11.28 miles
    03/17/2024 1.0 mile of walking = 1.0 mile
    03/17/2024 8.83 miles of walking = 8.83 miles
    03/16/2024 1.0 hour of weight lifting = 1.9 mile
    03/16/2024 11.34 miles of walking = 11.34 miles
    03/15/2024 1.5 hours of weight lifting = 2.9 miles
    03/15/2024 8.04 miles of walking = 8.04 miles
    03/14/2024 1.0 hour of weight lifting = 1.9 mile
    03/14/2024 6.1 miles of walking = 6.1 miles
    03/13/2024 1.0 hour of weight lifting = 1.9 mile
    03/13/2024 6.92 miles of walking = 6.92 miles
    03/12/2024 5.83 miles of running = 5.83 miles
    03/11/2024 1.0 hour of weight lifting = 1.9 mile
    03/12/2024 1.0 hour of weight lifting = 1.9 mile
    03/11/2024 8.88 miles of running = 8.88 miles
    03/11/2024 6.0 miles of walking = 6.0 miles
    03/10/2024 1.0 hour of weight lifting = 1.9 mile
    03/10/2024 1.0 hour of weight lifting = 1.9 mile
    03/10/2024 14.2 miles of walking = 14.2 miles
    9th wouldn’t let me submit so logged against the 10th
    03/08/2024 1.0 hour of weight lifting = 1.9 mile
    03/08/2024 7.51 miles of walking = 7.51 miles
     Longest personal run/walk.  Passed 1333 participants moving AWS UKITAMs into #41.
    0

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