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37.4
total miles
18.7
miles/week
5.0
runs/week

John's log

  • Xray PHL4 Nov 10, 2023
    4.2 miles
    4.2 miles of running/Walking = 4.2 miles
     Longest personal streak grows to 10 days at 3.74 miles/day.  Passed 63 athletes moving PHL4 into #58.
    0
  • Xray PHL4 Nov 9, 2023
    2.1 miles
    2.1 miles of running/Walking = 2.1 miles
     Longest personal streak grows to 9 days at 3.69 miles/day.  7th Longest personal exercise.  Passed 34 athletes moving PHL4 into #59.
    0
  • Xray PHL4 Nov 8, 2023
    3.1 miles
    3.1 miles of running/Walking = 3.1 miles
     Longest personal streak grows to 8 days at 3.89 miles/day.  Passed 66 athletes moving PHL4 into #55.
    0
  • Xray PHL4 Nov 7, 2023
    2.7 miles
    2.7 miles of running/Walking = 2.7 miles
     Longest personal streak grows to 7 days at 4.00 miles/day.  6th Longest personal exercise.  Passed 41 athletes moving PHL4 into #51.
    0
  • Xray PHL4 Nov 6, 2023
    3.1 miles
    3.1 miles of running/Walking = 3.1 miles
     Longest personal streak grows to 6 days at 4.22 miles/day.  5th Longest personal exercise.  Passed 46 athletes moving PHL4 into #51.
    0
  • Xray PHL4 Nov 5, 2023
    4.3 miles
    4.3 miles of running/Walking = 4.3 miles
    - Marysville, PA, USA
     Longest personal streak grows to 5 days at 4.44 miles/day.  3rd Longest personal exercise.  Passed 84 athletes moving PHL4 into #51.
    0
  • Xray PHL4 Nov 4, 2023
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
    - Marysville, PA, USA
     Longest personal streak grows to 4 days at 4.47 miles/day.  Passed 106 athletes moving PHL4 into #48.
    0
  • Xray PHL4 Nov 3, 2023
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
    - Carlisle, PA, USA
     2nd Longest personal exercise.  Passed 127 athletes moving PHL4 into #39.
    0
  • Xray PHL4 Nov 2, 2023
    4.7 miles
    4.7 miles of running/Walking = 4.7 miles
    - Carlisle, PA, USA
     Longest personal exercise.  Passed 187 athletes moving PHL4 into #33.
    0
  • Xray PHL4 Nov 1, 2023
    4.2 miles
    4.2 miles of running/Walking = 4.2 miles
    - Carlisle, PA, USA
     Longest personal exercise.
    0

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