190.8
total miles
63.6
miles/week
18.0
runs/week
Susan's log
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5.1 miles1.0 hour of aerobic fitness class = 5.1 mile -
7.7 miles7.75 miles of running = 7.75 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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1.9 miles1.0 hour of weight lifting = 1.9 mile
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3.3 miles3.27 miles of running = 3.27 miles
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1.3 miles30.0 minutes of household work - mopping, painting a room, ect. = 1.3 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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3.0 miles2.95 miles of running = 2.95 miles
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0.6 miles15.0 minutes of household work - mopping, painting a room, ect. = 0.6 miles
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4.8 miles51.0 minutes of bicycling, vigorous pace = 4.8 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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3.1 miles3.15 miles of running = 3.15 miles
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2.5 miles1.0 hour of household work - mopping, painting a room, ect. = 2.5 mile
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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1.9 miles1.0 hour of weight lifting = 1.9 mile
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3.3 miles3.26 miles of running = 3.26 miles
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5.0 miles5.0 miles of running = 5.0 miles -
5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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11.8 miles125.0 minutes of bicycling, vigorous pace = 11.8 miles
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2.1 miles2.13 miles of running = 2.13 miles
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Susan's personal tracking
0.0 mi since
Awards and current bibs
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Mile of
