Yonette's log

• Yonette RBC Alpha Mar 28, 2023

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  3.0 miles

  30.0 minutes of rowing machine = 3.0 miles
  0 0
• Yonette RBC Alpha Mar 28, 2023

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  5.0 miles

  5.0 miles of running/Walking = 5.0 miles
  0 0
• Yonette RBC Alpha Mar 27, 2023

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  3.0 miles

  3.0 miles of running/Walking = 3.0 miles
  0 0
• Yonette RBC Alpha Mar 25, 2023

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  4.8 miles

  1.0 hour of bicycling, moderate pace = 4.8 mile
  0 1

  
• Yonette RBC Alpha Mar 24, 2023

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  4.0 miles

  4.0 miles of running/Walking = 4.0 miles
  0 0
• Yonette RBC Alpha Mar 23, 2023

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  3.0 miles

  30.0 minutes of rowing machine = 3.0 miles
  0 0

Awards and current bibs