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135.0
total miles
33.8
miles/week
6.0
runs/week

Steven's log

  • YouandISG Apr 29
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Life coaching with a purpose - Norfolk State University, Park Avenue, Norfolk, VA, USA
     #9 fundraiser.  🔥 Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 9.29 miles/day.
    0
  • YouandISG Apr 28
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Guess my lady got a lot to say lol - Norfolk, VA, USA
     #9 fundraiser.  🔥 Extends streak to 5 days.  2nd Longest personal streak grows to 5 days at 7.00 miles/day.
    0
  • YouandISG Apr 28
    16.8 miles
    2.5 hours of judo & Karate = 16.8 miles
    Private lessons enabled
     #9 fundraiser.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  🔥 Extends streak to 5 days.  2nd Longest personal streak grows to 5 days at 9.55 miles/day.  Longest personal exercise.
    0
  • YouandISG Apr 27
    6.7 miles
    1.0 hour of judo & Karate = 6.7 mile
    This old bones are made of steel lol 😆
     #9 fundraiser.  🔥 Extends streak to 4 days.  2nd Longest personal streak grows to 4 days at 6.71 miles/day.
    1
    They just emailed me saying you passed me😫🙃🤣👏🏽👏🏽
  • YouandISG Apr 27
    4.2 miles
    4.16 miles of running/Walking = 4.16 miles
    Exchanging thoughts with my love
     #9 fundraiser.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  Back after 8 days.  4th Longest personal exercise.
    0
  • YouandISG Apr 26
    6.7 miles
    1.0 hour of judo & Karate = 6.7 mile
    Just a few more weeks to the next level at Norfolk Karate ✌️
     #9 fundraiser.  🔥 Extends streak to 3 days.
    0
  • YouandISG Apr 25
    6.7 miles
    1.0 hour of judo & Karate = 6.7 mile
    Namaste and all that 🙏
     #9 fundraiser.  Passed 1 athlete.
    0
  • YouandISG Apr 24
    6.7 miles
    1.0 hour of judo & Karate = 6.7 mile
    This belt better be worth it lol
     #9 fundraiser.  Passed 1 athlete.
    0
  • YouandISG Apr 22
    6.7 miles
    1.0 hour of judo & Karate = 6.7 mile
    Whew did I do that?
     #9 fundraiser.
    0
  • YouandISG Apr 21
    6.7 miles
    1.0 hour of judo & Karate = 6.7 mile
    Kada up💪
     #9 fundraiser.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  3rd Longest personal exercise.
    0
  • YouandISG Apr 19
    10.1 miles
    1.5 hours of judo & Karate = 10.1 miles
    Norfolk Karate we meet again!!
     #9 fundraiser.  🔥 Extends streak to 7 days.  Longest personal streak grows to 7 days at 6.46 miles/day.  Passed 2 athletes.
    0
  • YouandISG Apr 19
    1.9 miles
    1.95 miles of running/Walking = 1.95 miles
    Morning Walk Session!
     #9 fundraiser.  10th Longest personal exercise of this race.  10th Longest personal exercise of this race this month.  🔥 Extends streak to 7 days.  Longest personal streak grows to 7 days at 5.30 miles/day.  10th Longest personal exercise.
    0
  • YouandISG Apr 19
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Life coaching and long distance!
     #9 fundraiser.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  🔥 Extends streak to 7 days.  Longest personal streak grows to 7 days at 5.59 miles/day.  4th Longest personal exercise.
    0
  • YouandISG Apr 18
    3.3 miles
    3.26 miles of running/Walking = 3.26 miles
    Making my way downtown, walking fast, and my girl cant keep up lol
     #9 fundraiser.  6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  🔥 Extends streak to 6 days.  Longest personal streak grows to 6 days at 5.86 miles/day.  6th Longest personal exercise.  Passed 2 athletes.
    1
    Ha ha very funny lol
  • YouandISG Apr 17
    3.0 miles
    1.0 hour of calisthenics = 3.0 mile
    Got keep the old lady on her toes lol - Anytime Fitness Little Creek, East Little Creek Road, Norfolk, VA, USA
     #9 fundraiser.  🔥 Extends streak to 5 days.  Longest personal streak grows to 5 days at 6.38 miles/day.  Passed 1 athlete.
    0
  • YouandISG Apr 16
    2.3 miles
    2.3 miles of running/Walking = 2.3 miles
    Why did she wake me up so early to walk? Lol
     #9 fundraiser.  7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  🔥 Extends streak to 4 days.  Longest personal streak grows to 4 days at 7.22 miles/day.  7th Longest personal exercise.
    0
  • YouandISG Apr 15
    10.1 miles
    1.5 hours of judo & Karate = 10.1 miles
    Kicks and kata never let me down
     #9 fundraiser.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  🔥 Extends streak to 3 days.  2nd Longest personal exercise.  Passed 4 athletes.
    0
  • YouandISG Apr 15
    3.0 miles
    1.0 hour of calisthenics = 3.0 mile
    Keeping the pace
     #9 fundraiser.  🔥 Extends streak to 3 days.
    0
  • YouandISG Apr 14
    3.0 miles
    1.0 hour of calisthenics = 3.0 mile
    Cardio cardio cardio
     #9 fundraiser.  5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  5th Longest personal exercise.  Passed 1 athlete.
    0
  • YouandISG Apr 14
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Breezing through the neighborhood
     #9 fundraiser.  5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  5th Longest personal exercise.  Passed 1 athlete.
    0
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Awards and current bibs