2 yoga sessions to wind down the week - Okinawa, Japan
#722 fundraiser.
#233 team fundraisers.
7th Longest personal exercise of this race.
7th Longest personal exercise of this race this month.
Back after 5 days.
#638 fundraiser.
#221 team fundraisers.
2nd Longest personal exercise of this race.
2nd Longest personal exercise of this race this month.
3rd Longest personal exercise.
Passed 17 athletes.
60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
HIIT class - Okinawa, Japan
#608 fundraiser.
#218 team fundraisers.
2nd Longest personal exercise of this race.
2nd Longest personal exercise of this race this month.
Passed 28 athletes moving LoriPiestewa into #3.
#608 fundraiser.
#218 team fundraisers.
Longest personal exercise of this race.
Longest personal exercise of this race this month.
Longest personal exercise.
Passed 98 athletes moving LoriPiestewa into #7.
30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
Hiit class
#608 fundraiser.
#218 team fundraisers.
2nd Longest personal exercise of this race.
2nd Longest personal exercise of this race this month.
Passed 66 athletes moving LoriPiestewa into #11.
#495 fundraiser.
#201 team fundraisers.
Longest personal exercise of this race.
Longest personal exercise of this race this month.
Back after 358 days.
#495 fundraiser.
#201 team fundraisers.
Longest personal exercise of this race.
Longest personal exercise of this race this month.
Back after 358 days.
@TJ_Esparza it's 90 mins standing in water, with breaks between 6 min intervals I shortened. You should google Okinawa dragonboat, we paddle a 2 ton boat!
#574 fundraiser.
#164 team fundraisers.
5th Longest personal exercise of this race.
Back after 366 days.
Passed 2 athletes moving LoriPiestewa into #107.