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185.6
total miles
37.1
miles/week
17.0
runs/week

Alfredo's log

  • Zaz MissionMPower Dec 15, 2020
    2.2 miles
    45.0 minutes of gYM [General Excercise, Workout] = 2.2 miles
     #233 fundraiser.  #26 team fundraisers.  Passed 4 athletes.
    0
  • Zaz MissionMPower Dec 15, 2020
    1.3 miles
    30.0 minutes of washing dishes = 1.3 miles
     #233 fundraiser.  #26 team fundraisers.  Passed 4 athletes.
    0
  • Zaz MissionMPower Dec 15, 2020
    1.3 miles
    60.0 minutes of children's activities = 1.3 miles
     #233 fundraiser.  #26 team fundraisers.  Passed 4 athletes.
    0
  • Zaz MissionMPower Dec 15, 2020
    1.3 miles
    30.0 minutes of washing dishes = 1.3 miles
     #215 fundraiser.  #23 team fundraisers.  Passed 3 athletes.
    0
  • Zaz MissionMPower Dec 15, 2020
    2.2 miles
    45.0 minutes of gYM [General Excercise, Workout] = 2.2 miles
     #215 fundraiser.  #23 team fundraisers.  Passed 6 athletes.
    0
  • Zaz MissionMPower Dec 15, 2020
    2.5 miles
    60.0 minutes of household chores = 2.5 miles
     #215 fundraiser.  #23 team fundraisers.  Passed 6 athletes.
    0
  • Zaz MissionMPower Dec 13, 2020
    1.9 miles
    45.0 minutes of washing dishes = 1.9 miles
     #212 fundraiser.  #26 team fundraisers.  8th Longest personal exercise of this race this month.  Passed 6 athletes.
    0
  • Zaz MissionMPower Dec 13, 2020
    2.5 miles
    60.0 minutes of dIY [Do It Yourself household improvement chores] = 2.5 miles
     #212 fundraiser.  #26 team fundraisers.  Passed 9 athletes.
    0
  • Zaz MissionMPower Dec 13, 2020
    2.5 miles
    60.0 minutes of household chores = 2.5 miles
     #212 fundraiser.  #26 team fundraisers.  Passed 9 athletes.
    0
  • Zaz MissionMPower Dec 13, 2020
    1.3 miles
    60.0 minutes of children's activities = 1.3 miles
     #212 fundraiser.  #26 team fundraisers.  3rd Longest personal streak grows to 5 days at 4.60 miles/day.  Passed 5 athletes.
    0
  • Zaz MissionMPower Dec 12, 2020
    2.5 miles
    60.0 minutes of household chores = 2.5 miles
     #210 fundraiser.  #25 team fundraisers.  Passed 9 athletes.
    0
  • Zaz MissionMPower Dec 12, 2020
    2.6 miles
    120.0 minutes of children's activities = 2.6 miles
     #210 fundraiser.  #25 team fundraisers.  3rd Longest personal exercise of this race this month.  3rd Longest personal streak grows to 4 days at 4.52 miles/day.  Passed 10 athletes.
    0
  • Zaz MissionMPower Dec 12, 2020
    1.1 miles
    60.0 minutes of cooking and Baking = 1.1 miles
     #210 fundraiser.  #25 team fundraisers.  3rd Longest personal streak grows to 4 days at 4.16 miles/day.  Passed 4 athletes.
    0
  • Zaz MissionMPower Dec 11, 2020
    1.3 miles
    30.0 minutes of washing dishes = 1.3 miles
     #210 fundraiser.  #25 team fundraisers.  Passed 6 athletes.
    0
  • Zaz MissionMPower Dec 11, 2020
    1.5 miles
    30.0 minutes of gYM [General Excercise, Workout] = 1.5 miles
     #210 fundraiser.  #25 team fundraisers.  Passed 6 athletes.
    0
  • Zaz MissionMPower Dec 11, 2020
    2.5 miles
    60.0 minutes of dIY [Do It Yourself household improvement chores] = 2.5 miles
     #210 fundraiser.  #25 team fundraisers.  Passed 11 athletes.
    0
  • Zaz MissionMPower Dec 10, 2020
    1.3 miles
    60.0 minutes of children's activities = 1.3 miles
     #209 fundraiser.  #23 team fundraisers.  9th Longest personal exercise of this race this month.  Passed 2 athletes.
    0
  • Zaz MissionMPower Dec 10, 2020
    1.3 miles
    30.0 minutes of washing dishes = 1.3 miles
     #209 fundraiser.  #23 team fundraisers.  Passed 2 athletes.
    0
  • Zaz MissionMPower Dec 10, 2020
    2.0 miles
    60.0 minutes of shopping = 2.0 miles
     #209 fundraiser.  #23 team fundraisers.  Passed 6 athletes.
    0
  • Zaz MissionMPower Dec 10, 2020
    2.2 miles
    45.0 minutes of gYM [General Excercise, Workout] = 2.2 miles
     #209 fundraiser.  #23 team fundraisers.  Passed 6 athletes.
    0
    • see more...

Alfredo's personal tracking

177.6 mi since 11/17/20

Awards and current bibs