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50.6
total miles
16.9
miles/week
3.0
runs/week

Ashley's log

  • Znash LAX/PHX DC SEC Mar 28
    3.4 miles
    3.37 miles of running/Walking = 3.37 miles
     #2007 fundraiser.  #322 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 176 athletes.
    0
  • Znash LAX/PHX DC SEC Mar 26
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
     #2004 fundraiser.  #317 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 244 athletes moving LAX/PHX DCSEC into #83.
    0
  • Znash LAX/PHX DC SEC Mar 26
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #2004 fundraiser.  #317 team fundraisers.  Longest personal exercise.  Passed 539 athletes moving LAX/PHX DCSEC into #72.
    0
  • Znash LAX/PHX DC SEC Mar 25
    1.7 miles
    1.74 miles of walking = 1.74 miles
     #1993 fundraiser.  #312 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 144 athletes moving LAX/PHX DCSEC into #30.
    0
  • Znash LAX/PHX DC SEC Mar 24
    2.9 miles
    2.9 miles of running/Walking = 2.9 miles
     #2004 fundraiser.  #317 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 509 athletes moving LAX/PHX DCSEC into #14.
    0
  • Znash LAX/PHX DC SEC Mar 24
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #1979 fundraiser.  #308 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 672 athletes moving LAX/PHX DCSEC into #10.
    0
  • Znash LAX/PHX DC SEC Mar 23
    4.9 miles
    4.86 miles of walking = 4.86 miles
     #1979 fundraiser.  #308 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 273 athletes moving LAX/PHX DCSEC into #147.
    0
  • Znash LAX61/LAX62 Mar 12
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Orangetheory Fitness
     Passed 215 participants moving LAX61/LAX62 into #149.
    0
  • Znash LAX61/LAX62 Mar 11
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Orangetheory Fitness - El Segundo, CA, USA
     Longest personal run/walk of this race.  Longest personal run/walk of this race this month.  Longest personal run/walk.  Passed 310 participants moving LAX61/LAX62 into #159.
    0
  • Znash LAX61/LAX62 Mar 9
    5.9 miles
    52.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.9 miles
    Orangetheory Fitness - 2041 Rosecrans Avenue, El Segundo, CA, USA
     Longest personal run/walk.  Passed 378 participants moving LAX61/LAX62 into #142.
    0
  • Znash LAX61/LAX62 Mar 8
    2.0 miles
    2.0 miles of walking = 2.0 miles
    - El Camino College, Crenshaw Boulevard, Torrance, CA, USA
     Longest personal run/walk.  Passed 94 participants moving LAX61/LAX62 into #148.
    0

Awards and current bibs