Shawn's log

• _LIGHTNING_ Team Clay June 7, 2024

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  0.0 miles

  2.0 hour of wine and Unwind = 0.0 miles
  0 0
• _LIGHTNING_ Team Clay June 7, 2024

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  58.0 miles

  2.0 hours of walk/spazieren = 58.0 miles
   Passed 1 athlete.

  0 0
• _LIGHTNING_ Team Clay June 7, 2024

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  280.0 miles

  14.0 activity of seven Days Activity Bonus = 280.0 miles
   2nd Longest personal exercise.  Passed 2 athletes.

  0 0
• _LIGHTNING_ Team Clay June 7, 2024

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  0.0 miles

  0.5 hour of coffee and Contemplation = 0.0 miles
  0 0
• _LIGHTNING_ Team Clay June 7, 2024

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  57.6 miles

  3.2 Miles of running/laufen = 57.6 miles
  0 0
• _LIGHTNING_ Team Clay June 7, 2024

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  35.0 miles

  1.0 hour of high-Intensity Interval Training (HIIT) = 35.0 mile
  0 0
• _LIGHTNING_ Team Clay June 6, 2024

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  43.5 miles

  1.5 hours of walk/spazieren = 43.5 miles
  0 0
• _LIGHTNING_ Team Clay June 6, 2024

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  95.0 miles

  1.0 activity of ideaPlus = 95.0 mile
   2nd Longest personal streak grows to 4 days at 127.25 miles/day.  6th Longest personal exercise.

  0 0
• _LIGHTNING_ Team Clay June 5, 2024

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  0.0 miles

  0.5 hour of coffee and Contemplation = 0.0 miles
  0 0
• _LIGHTNING_ Team Clay June 5, 2024

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  58.0 miles

  2.0 hours of walk/spazieren = 58.0 miles
   Passed 2 athletes.

  0 0
• _LIGHTNING_ Team Clay June 4, 2024

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  35.0 miles

  1.0 hour of high-Intensity Interval Training (HIIT) = 35.0 mile
  0 0
• _LIGHTNING_ Team Clay June 4, 2024

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  58.0 miles

  2.0 hours of walk/spazieren = 58.0 miles
   8th Longest personal exercise.  Passed 1 athlete.

  0 0
• _LIGHTNING_ Team Clay June 3, 2024

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  5.0 miles

  0.5 hours of stretching/stretchingubung = 5.0 miles
  0 0
• _LIGHTNING_ Team Clay June 3, 2024

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  150.0 miles

  2.0 hours of hiking/wandern = 150.0 miles
   Passed 4 athletes.

  0 0
• _LIGHTNING_ Team Clay June 3, 2024

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  63.0 miles

  3.5 Miles of running/laufen = 63.0 miles
   7th Longest personal exercise.

  0 0
• _LIGHTNING_ Team Clay June 3, 2024

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  45.0 miles

  1.0 hour of weight Lifting/Gewichtheben = 45.0 mile
   Passed 1 athlete.

  0 0
• _LIGHTNING_ Team Clay June 1, 2024

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  300.0 miles

  4.0 hours of hiking/wandern = 300.0 miles
   Longest personal streak grows to 9 days at 171.31 miles/day.  Longest personal exercise.  Passed 5 athletes.

  0 0
• _LIGHTNING_ Team Clay May 31, 2024

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  29.0 miles

  1.0 hour of walk/spazieren = 29.0 mile

  Lunch Break - Walked
   Passed 1 athlete.

  0 0
• _LIGHTNING_ Team Clay May 31, 2024

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  150.0 miles

  2.0 activity of five S Activity = 150.0 miles
   Passed 5 athletes.

  0 0
• _LIGHTNING_ Team Clay May 31, 2024

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  5.0 miles

  0.5 hours of stretching/stretchingubung = 5.0 miles
  0 0
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Awards and current bibs