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62.2
total miles
31.1
miles/week
4.0
runs/week

Rob's log

  • adamsre AWS-GFS Mar 16
    28.0 miles
    8.0 hours of yard Work - push mowing lawn, raking leaves, etc. = 28.0 miles
     Longest personal run/walk of this race.  Longest personal run/walk of this race this month.  Longest personal run/walk.  Passed 242 participants moving AWS-GFS into #94.
    0
  • adamsre AWS-GFS Mar 14
    4.1 miles
    31 minutes of Bicycling, vigorous pace = 4.1 miles
    Free Ride - View on Strava
     Longest personal streak grows to 6 days at 4.89 miles/day.  🔥 Extends streak to 6 days.  Passed 75 participants moving AWS-GFS into #101.
    0
  • adamsre AWS-GFS Mar 13
    4.3 miles
    32 minutes of Bicycling, vigorous pace = 4.3 miles
    Free Ride - View on Strava
     3rd Longest personal run/walk of this race.  3rd Longest personal run/walk of this race this month.  Longest personal streak grows to 5 days at 5.05 miles/day.  🔥 Extends streak to 5 days.  3rd Longest personal run/walk.  Passed 83 participants moving AWS-GFS into #94.
    0
  • adamsre AWS-GFS Mar 12
    4.1 miles
    31 minutes of Bicycling, vigorous pace = 4.1 miles
    Free Ride - View on Strava
     Longest personal streak grows to 4 days at 5.24 miles/day.  🔥 Extends streak to 4 days.  Passed 94 participants moving AWS-GFS into #86.
    0
  • adamsre AWS-GFS Mar 11
    4.0 miles
    30 minutes of Bicycling, vigorous pace = 4.0 miles
    Free Ride - View on Strava
     4th Longest personal run/walk of this race.  4th Longest personal run/walk of this race this month.  🔥 Extends streak to 3 days.  4th Longest personal run/walk.  Passed 98 participants moving AWS-GFS into #78.
    0
  • adamsre AWS-GFS Mar 10
    4.1 miles
    31 minutes of Bicycling, vigorous pace = 4.1 miles
    Free Ride - View on Strava
     3rd Longest personal run/walk.  Passed 119 participants moving AWS-GFS into #79.
    0
  • adamsre AWS-GFS Mar 10
    3.6 miles
    27 minutes of Bicycling, vigorous pace = 3.6 miles
    Free Ride - View on Strava
     3rd Longest personal run/walk.  Passed 98 participants moving AWS-GFS into #97.
    0
  • adamsre AWS-GFS Mar 9
    5.1 miles
    38 minutes of Bicycling, vigorous pace = 5.1 miles
    Free Ride - View on Strava
     Longest personal run/walk.  Passed 189 participants moving AWS-GFS into #92.
    0
  • adamsre AWS-GFS Mar 7
    4.8 miles
    36 minutes of Bicycling, vigorous pace = 4.8 miles
    Free Ride - View on Strava
     Longest personal run/walk.  Passed 186 participants moving AWS-GFS into #83.
    0

Awards and current bibs