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35.2
total miles
35.2
miles/week
7.0
runs/week

Amber's log

  • amcd9113 SLAM LV 3 Mar 28
    8.0 miles
    70.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.0 miles
     #1096 fundraiser.  #282 team fundraisers.  Longest personal exercise.  Passed 327 athletes.
    0
  • amcd9113 SLAM LV 3 Mar 28
    1.9 miles
    20.0 minutes of bicycling, moderate pace = 1.9 miles
     #1092 fundraiser.  #282 team fundraisers.  Longest personal exercise.  Passed 103 athletes moving SLAM LV3 into #102.
    0
  • amcd9113 SLAM LV 3 Mar 27
    1.9 miles
    20.0 minutes of bicycling, moderate pace = 1.9 miles
     #1076 fundraiser.  #278 team fundraisers.  Longest personal exercise.  Passed 99 athletes moving SLAM LV3 into #73.
    0
  • amcd9113 SLAM LV 3 Mar 26
    1.9 miles
    20.0 minutes of bicycling, moderate pace = 1.9 miles
     #1034 fundraiser.  #270 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 59 athletes moving SLAM LV3 into #76.
    0
  • amcd9113 SLAM LV 3 Mar 25
    8.0 miles
    70.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.0 miles
    SLAM-Heavies💪🏼💀
     #1019 fundraiser.  #267 team fundraisers.  Longest personal exercise.  Passed 297 athletes moving SLAM LV3 into #65.
    0
  • amcd9113 SLAM LV 3 Mar 24
    8.0 miles
    70.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.0 miles
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 689 athletes moving SLAM LV3 into #112.
    0
  • amcd9113 SLAM LV 3 Mar 23
    5.7 miles
    1.0 hour of bicycling, moderate pace = 5.7 mile
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 178 athletes moving SLAM LV3 into #82.
    0

Awards and current bibs