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25.9
total miles
25.9
miles/week
9.0
runs/week

Albert's log

  • amthomas VISA Two Mar 29, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    0
  • amthomas VISA Two Mar 28, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • amthomas VISA Two Mar 27, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • amthomas VISA Two Mar 26, 2023
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    0
  • amthomas VISA Two Mar 25, 2023
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    0
  • amthomas VISA Two Mar 24, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    0
  • amthomas VISA Two Mar 24, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • amthomas VISA Two Mar 23, 2023
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    0
  • amthomas VISA Two Mar 23, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    0
  • amthomas VISA Two Mar 22, 2023
    $25 from Albert Thomas
     #438 fundraiser.
    0

Awards and current bibs