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91.7
total miles
45.8
miles/week
10.0
runs/week

Andy's log

  • andyair LFT1 Nov 11, 2023
    1.6 miles
    1.57 miles of running/Walking = 1.57 miles
    Late night walk. - Wild Azalea Trailhead, Castor Plunge Road, Woodworth, LA, USA
     #13 team fundraisers.
    0
  • andyair LFT1 Nov 11, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Cardio and body weight exercises. - Planet Fitness, South Macarthur Drive, Alexandria, LA, USA
     #13 team fundraisers.  6th Longest personal exercise.  Passed 7 athletes.
    0
  • andyair LFT1 Nov 11, 2023
    7.6 miles
    7.62 miles of running/Walking = 7.62 miles
    Morning PT Ruck - Fort Buhlow Recreation Area, Pineville, LA, USA
     #13 team fundraisers.  Longest personal streak grows to 9 days at 8.40 miles/day.  3rd Longest personal exercise.  Passed 12 athletes.
    0
  • andyair LFT1 Nov 10, 2023
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    Weightlifting plus dips, pull=ups and TRX. Just 30 mins at gym. - Planet Fitness, South Macarthur Drive, Alexandria, LA, USA
     #12 team fundraisers.  Passed 2 athletes.
    0
  • andyair LFT1 Nov 10, 2023
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Morning PT Workout (HIIT) - Planet Fitness, South Macarthur Drive, Alexandria, LA, USA
     #12 team fundraisers.  Passed 6 athletes.
    0
  • andyair LFT1 Nov 10, 2023
    8.1 miles
    8.13 miles of running/Walking = 8.13 miles
    Rainy Ruck PT. - Fort Buhlow Recreation Area, Pineville, LA, USA
     #12 team fundraisers.  Longest personal streak grows to 8 days at 7.95 miles/day.  Longest personal exercise.  Passed 15 athletes.
    0
  • andyair LFT1 Nov 9, 2023
    3.2 miles
    3.25 miles of running/Walking = 3.25 miles
    Productive day at LFT1. Walking, no ruck. - Amazon LFT1, Northeast Evangeline Thruway, Lafayette, LA, USA
     #12 team fundraisers.  10th Longest personal exercise.  Passed 12 athletes.
    0
  • andyair LFT1 Nov 9, 2023
    7.2 miles
    7.21 miles of running/Walking = 7.21 miles
    Morning PT Ruck - Fort Buhlow, Pineville, LA, USA
     #12 team fundraisers.  Longest personal streak grows to 7 days at 7.46 miles/day.  3rd Longest personal exercise.  Passed 26 athletes.
    0
  • andyair LFT1 Nov 8, 2023
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    HIIT Circuit, Pullups, Dips and TRX workout. - Planet Fitness, South Macarthur Drive, Alexandria, LA, USA
     #12 team fundraisers.  Passed 2 athletes.
    0
  • andyair LFT1 Nov 8, 2023
    4.5 miles
    4.45 miles of running/Walking = 4.45 miles
    Morning PT Ruck - Buhlow State Park. (50# ruck)
     #12 team fundraisers.  5th Longest personal exercise.  Passed 17 athletes.
    0
  • andyair LFT1 Nov 7, 2023
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
    Daily PT Ruck - No weighted ruck. - Fort Buhlow Recreation Area, Pineville, LA, USA
     #12 team fundraisers.  Longest personal streak grows to 5 days at 7.93 miles/day.  6th Longest personal exercise.  Passed 12 athletes.
    0
  • andyair LFT1 Nov 6, 2023
    7.7 miles
    7.75 miles of running/Walking = 7.75 miles
    Morning PT ruck - Red Top Mountain 65# ruck.
     #12 team fundraisers.  Longest personal streak grows to 4 days at 9.03 miles/day.  Longest personal exercise.  Passed 29 athletes.
    1
    @andyair - that's some serious weight in your ruck! Great job!
  • andyair LFT1 Nov 5, 2023
    5.1 miles
    5.1 miles of running/Walking = 5.1 miles
    Morning ruck in Alpharetta GA. Blessed.
     #19 team fundraisers.  3rd Longest personal exercise.  Passed 21 athletes.
    0
  • andyair LFT1 Nov 4, 2023
    2.8 miles
    2.82 miles of running/Walking = 2.82 miles
    Walking trails today in GA with daughter in Powder Springs Ga - Powder Springs, GA, USA
     #19 team fundraisers.  5th Longest personal exercise.  Passed 14 athletes.
    0
  • andyair LFT1 Nov 4, 2023
    6.6 miles
    6.6 miles of running/Walking = 6.6 miles
    Rucking at Red Mountain State Park. - Emerson, GA, USA
     #19 team fundraisers.  2nd Longest personal exercise.  Passed 55 athletes.
    0
  • andyair LFT1 Nov 3, 2023
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    HIIT Spartan Workout.
     #16 team fundraisers.  Passed 10 athletes.
    0
  • andyair LFT1 Nov 3, 2023
    2.2 miles
    2.25 miles of running/Walking = 2.25 miles
     #16 team fundraisers.  4th Longest personal exercise.  Passed 16 athletes.
    0
  • andyair LFT1 Nov 3, 2023
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #16 team fundraisers.  4th Longest personal exercise.  Passed 12 athletes.
    0
  • andyair LFT1 Nov 3, 2023
    7.3 miles
    7.25 miles of running/Walking = 7.25 miles
    Rucking
     #16 team fundraisers.  Longest personal exercise.  Passed 186 athletes moving LFT1 into #12.
    0
  • andyair LFT1 Nov 1, 2023
    4.2 miles
    4.21 miles of running/Walking = 4.21 miles
    4 mile ruck this morning.
     #28 team fundraisers.  Longest personal exercise.  Passed 26 athletes.
    1
    Starting the day with a ruck! I love it! Way to go @andyair
    • see more...

Active races

The Piestewa Challenge
Start: 3/23/25 | End: 3/29/25
Exercise 150 miles in 7 days!

Awards and current bibs