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38.5
total miles
12.8
miles/week
4.0
runs/week

Sampada's log

  • asampada HQ SOPs Mar 28, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #649 team fundraisers.  Passed 240 athletes moving HQSOPs into #547.
    0
  • asampada HQ SOPs Mar 28, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #649 team fundraisers.  Back after 5 days.  Longest personal exercise.  Passed 739 athletes moving HQSOPs into #555.
    0
  • asampada HQ SOPs Mar 27, 2024
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
     #649 team fundraisers.  2nd Longest personal exercise of this race.  Passed 391 athletes moving HQSOPs into #572.
    0
  • asampada HQ SOPs Mar 26, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #648 team fundraisers.  Longest personal exercise.  Passed 878 athletes moving HQSOPs into #539.
    0
  • asampada HQ SOPs Mar 26, 2024
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #648 team fundraisers.  Longest personal exercise of this race.  Passed 66 athletes moving HQSOPs into #578.
    0
  • asampada HQ SOPs Mar 23, 2024
    0.0 miles
    1.0 minute of weight lifting = 0.0 mile
    0
  • asampada SOPs this Way Mar 27, 2023
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
    0
  • asampada SOPs this Way Mar 26, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    0
  • asampada SOPs this Way Mar 24, 2023
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
    0
  • asampada SOPs this Way Mar 23, 2023
    3.8 miles
    2.0 hours of weight lifting = 3.8 miles
    0
  • asampada CB US ROLLING Mar 29, 2022
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #1104 fundraiser.  #266 team fundraisers.  Passed 56 athletes moving CB USROLLING into #266.
    0
  • asampada CB US ROLLING Mar 25, 2022
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #1104 fundraiser.  #266 team fundraisers.  Passed 330 athletes moving CB USROLLING into #247.
    0
  • asampada CB US ROLLING Mar 24, 2022
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
     #1104 fundraiser.  #266 team fundraisers.  Longest personal exercise.  Passed 313 athletes moving CB USROLLING into #225.
    0
  • asampada CB US ROLLING Mar 23, 2022
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #1104 fundraiser.  #266 team fundraisers.  Longest personal exercise.  Passed 55 athletes moving CB USROLLING into #48.
    0

Awards and current bibs