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53.3
total miles
53.3
miles/week
1.0
runs/week

Ava's log

  • avantew ESPR Mar 15, 2024
    53.3 miles
    03/15/2024 3.28 miles of running = 3.28 miles
    03/15/2024 20.0 Minutes of meditation = 1.0 miles
    03/13/2024 78.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.9 miles
    Double SPIN Class
    03/13/2024 180.0 Minutes of reading = 9.0 miles
    03/13/2024 54.0 minutes of pilates = 2.3 miles
    03/11/2024 58.0 minutes of pilates = 2.5 miles
    Pilates and Barre
    03/10/2024 6.2 miles of running = 6.2 miles
    03/10/2024 74.0 minutes of weight lifting = 2.3 miles
    It's Leg DAY! :(
    03/09/2024 93.0 minutes of tennis = 8.8 miles
    03/09/2024 5.0 miles of running = 5.0 miles
    Outside Run
    03/08/2024 4.0 miles of walking = 4.0 miles
    At home walk
     Longest personal run/walk.  Passed 1425 participants moving ESPR into #22.
    0

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