65.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 7.4 miles
1h HIITs
5th Longest personal run/walk of this race.
5th Longest personal run/walk of this race this month.
5th Longest personal run/walk.
Passed 16 participants moving AWSBogota into #28.
3rd Longest personal run/walk of this race.
3rd Longest personal run/walk of this race this month.
🔥 Extends streak to 3 days.
3rd Longest personal run/walk.
Passed 66 participants moving AWSBogota into #25.
8th Longest personal run/walk of this race.
8th Longest personal run/walk of this race this month.
Longest personal streak grows to 7 days at 3.42 miles/day.
🔥 Extends streak to 7 days.
8th Longest personal run/walk.
Passed 11 participants.
3rd Longest personal run/walk of this race.
3rd Longest personal run/walk of this race this month.
3rd Longest personal run/walk.
Passed 87 participants moving AWSBogota into #26.
4th Longest personal run/walk of this race.
4th Longest personal run/walk of this race this month.
4th Longest personal run/walk.
Passed 27 participants.
3rd Longest personal run/walk of this race.
3rd Longest personal run/walk of this race this month.
Longest personal streak grows to 5 days at 8.94 miles/day.
🔥 Extends streak to 5 days.
3rd Longest personal run/walk.
Passed 14 participants moving AWSBogota into #21.
7th Longest personal run/walk of this race.
7th Longest personal run/walk of this race this month.
Longest personal streak grows to 6 days at 4.07 miles/day.
🔥 Extends streak to 6 days.
7th Longest personal run/walk.
Passed 30 participants.
9th Longest personal run/walk of this race.
9th Longest personal run/walk of this race this month.
Longest personal streak grows to 4 days at 6.57 miles/day.
🔥 Extends streak to 4 days.
9th Longest personal run/walk.
Passed 2 participants.
3rd Longest personal run/walk of this race.
3rd Longest personal run/walk of this race this month.
🔥 Extends streak to 3 days.
3rd Longest personal run/walk.
Passed 92 participants moving AWSBogota into #20.
4th Longest personal run/walk of this race.
4th Longest personal run/walk of this race this month.
Longest personal streak grows to 5 days at 4.59 miles/day.
🔥 Extends streak to 5 days.
4th Longest personal run/walk.
Passed 47 participants.
72.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.2 miles
4th Longest personal run/walk of this race.
4th Longest personal run/walk of this race this month.
Longest personal streak grows to 4 days at 8.10 miles/day.
🔥 Extends streak to 4 days.
4th Longest personal run/walk.
Passed 9 participants.
54.0 minutes of bicycling, vigorous pace = 7.2 miles
2nd Longest personal run/walk of this race.
2nd Longest personal run/walk of this race this month.
Longest personal streak grows to 7 days at 7.22 miles/day.
🔥 Extends streak to 7 days.
2nd Longest personal run/walk.
Passed 50 participants moving AWSBogota into #20.
2nd Longest personal run/walk of this race.
2nd Longest personal run/walk of this race this month.
🔥 Extends streak to 3 days.
4th Longest personal run/walk.
Passed 21 participants.
4th Longest personal run/walk of this race.
4th Longest personal run/walk of this race this month.
4th Longest personal run/walk.
Passed 42 participants moving AWSBogota into #20.
3rd Longest personal run/walk of this race.
3rd Longest personal run/walk of this race this month.
3rd Longest personal run/walk.
Passed 110 participants moving AWSBogota into #20.